Nature Made Vitamin D3 2000 IU (50 mcg) Tablets for Muscle, Teeth, Bone & Immune Support Supplement, USP Verified - 400ct

Nature Made
72 Good
$16.88 · 250 softgels
View on Amazon
Verified Amazon match

Summary

This vitamin D3 supplement contains some unnecessary additives like maltodextrin, which is a highly processed carbohydrate that can affect blood sugar levels. While the formulation includes essential ingredients for bone and immune support, the presence of fillers and stabilizers slightly detracts from its overall quality. The product is ultra-processed, but this is typical for supplements and does not heavily impact the score.

At a glance

Beneficial ingredients 0
Harmful ingredients 1
Owned by Otsuka Pharmaceutical
Category Vitamins And Minerals

Key ingredients 8

Calcium Carbonate
Neutral

Calcium carbonate is a common form of calcium used in supplements to support bone health. It is a cost-effective source of calcium but may not be as easily absorbed as other forms like calcium citrate. It is generally considered safe when consumed in recommended amounts.

Risks

Excessive intake can lead to hypercalcemia and kidney stones.

Benefits

Provides a source of calcium which is essential for maintaining strong bones and teeth.

See more about Calcium Carbonate →
Cellulose Gel
Neutral

Cellulose gel is used as a binder and filler in supplements, providing structure without adding calories. It is derived from plant fibers and is generally considered safe. It does not contribute any nutritional value.

See more about Cellulose Gel →
Maltodextrin
Bad

Maltodextrin is a highly processed carbohydrate used as a filler and stabilizer in supplements. It has a high glycemic index and can cause spikes in blood sugar levels. It is often used in small amounts, but frequent consumption can be concerning for those with insulin sensitivity.

Risks

May cause blood sugar spikes and is not suitable for diabetics or those with insulin resistance.

See more about Maltodextrin →
Stearin Acid
Neutral

Stearin acid is a fatty acid used as a lubricant in supplement manufacturing. It is generally considered safe and is naturally found in many foods. It does not contribute to the nutritional profile of the supplement.

Magnesium Stearate
Neutral

Magnesium stearate is a common additive used to prevent ingredients from sticking to manufacturing equipment. It is generally recognized as safe in small amounts. It does not provide nutritional benefits but aids in the manufacturing process.

See more about Magnesium Stearate →
Corn Starch
Neutral

Corn starch is used as a filler and thickening agent in supplements. It is derived from corn and is generally considered safe. It does not provide significant nutritional value.

See more about Corn Starch →
Croscarmellose Sodium
Neutral

Croscarmellose sodium is used as a disintegrant in tablets to help them dissolve properly. It is a cellulose derivative and is generally considered safe. It does not contribute to the nutritional content of the supplement.

Gelatin
Neutral

Gelatin is used as a gelling agent in capsules and tablets, derived from animal collagen. It is generally considered safe and is used to encapsulate active ingredients. It does not provide significant nutritional benefits in the amounts used in supplements.

See more about Gelatin →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store