Lustucru couscous facile sc 500g
Summary
This couscous product is made from 100% high-quality durum wheat semolina, which is a clean and simple ingredient. The product is processed, but it does not contain any harmful additives or artificial ingredients, allowing it to maintain a relatively high score. Its nutritional profile is balanced with a good amount of protein and low fat content, making it a healthy option within its category.
At a glance
Key ingredients 1
Durum wheat semolinaNeutral
Durum wheat semolina is a refined grain product used in making couscous. It is processed to remove the bran and germ, resulting in a product with a longer shelf life but reduced fiber and nutrient content. While it provides carbohydrates and some protein, it lacks the nutritional benefits of whole grains.
Risks
Contains gluten, which can cause adverse reactions in individuals with celiac disease or gluten sensitivity.
Benefits
Provides a source of carbohydrates and some protein, which can be beneficial for energy and muscle maintenance.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store