Michaels Of Brooklyn: Sauce Pasta Tomato Basil 16 Oz
Summary
This pasta sauce features a clean ingredient list with minimally processed components such as tomatoes, fresh basil, and garlic, which provide essential nutrients and antioxidants. The use of high-quality Italian olive oil adds healthy fats, enhancing the nutritional profile. Despite being a processed food, the absence of artificial additives and the use of fresh, whole ingredients contribute to a high score within the processing level cap.
At a glance
Key ingredients 7
TomatoesVery Good
Tomatoes are a rich source of vitamins, minerals, and antioxidants, particularly lycopene. They are minimally processed in this sauce, retaining most of their nutritional value. The natural sugars in tomatoes contribute to the sauce's flavor without added sugars.
Benefits
High in vitamin C and lycopene, which may reduce the risk of chronic diseases and support immune function.
Fresh BasilVery Good
Fresh basil is an aromatic herb that provides essential oils and antioxidants. It is used fresh in this sauce, preserving its natural flavors and health benefits. Basil may enhance the flavor profile and nutritional content of the sauce.
Benefits
Contains antioxidants and essential oils that may have anti-inflammatory and antimicrobial properties.
Fresh GarlicVery Good
Garlic is known for its potential health benefits, including cardiovascular support and immune system enhancement. It is used fresh in this sauce, maximizing its allicin content, which is responsible for many of its health benefits. Garlic adds depth of flavor and nutritional value to the sauce.
Benefits
May support heart health and boost the immune system due to its allicin content.
Italian Olive OilVery Good
Italian olive oil is a high-quality source of monounsaturated fats and antioxidants. It is likely cold-pressed, preserving its beneficial compounds and flavor. Olive oil enhances the sauce's texture and nutritional profile.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.
SaltNeutral
Salt is used to enhance flavor and preserve the sauce. It is a common ingredient in processed foods, providing essential sodium but lacking additional nutritional benefits. The amount of salt should be monitored to avoid excessive sodium intake.
Risks
Excessive consumption may lead to high blood pressure and other cardiovascular issues.
Benefits
Provides essential sodium needed for various bodily functions.
Black PepperGood
Black pepper is a spice that adds flavor and may aid digestion. It contains piperine, which can enhance the absorption of certain nutrients. Its inclusion in the sauce contributes to both taste and potential health benefits.
Benefits
May improve digestion and enhance nutrient absorption due to piperine content.
Fresh ParsleyGood
Fresh parsley is a herb rich in vitamins A, C, and K, as well as antioxidants. It is used fresh, preserving its nutritional content and adding a fresh flavor to the sauce. Parsley may contribute to the sauce's overall health benefits.
Benefits
Rich in vitamins and antioxidants, supporting overall health and wellness.
Processing
Processed Foods
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