At a glance
Summary
This chocolate product contains beneficial ingredients like cocoa mass and pistachios, which provide antioxidants and healthy fats. However, it is processed and includes a high amount of refined sugar, which is linked to negative health impacts such as obesity and diabetes. The presence of soy lecithin, a processed emulsifier, further contributes to its moderate processing level, limiting its overall health score.
Key ingredients 9
Cocoa massGood
Cocoa mass is rich in antioxidants and flavonoids, which can support heart health. It is a primary component of chocolate that provides a rich source of polyphenols. The processing retains beneficial compounds that may improve mood and cognitive function.
Benefits
Contains antioxidants that may reduce inflammation and improve heart health.
PistachiosGood
Pistachios are a nutrient-dense nut providing healthy fats, protein, and fiber. They are rich in antioxidants and can support heart health. Their inclusion adds nutritional value and a unique flavor to the product.
Risks
Allergic reactions can occur in individuals with nut allergies.
Benefits
Rich in healthy fats, protein, and antioxidants that support heart health and provide satiety.
Cocoa butterGood
Natural traditional fat pressed from cacao.
Risks
High in saturated fats, which should be consumed in moderation.
Benefits
Provides a smooth texture and mouthfeel to chocolate products.
Fleur de selGood
Fleur de sel is a high-quality sea salt known for its delicate flavor and trace minerals. It is minimally processed and adds a gourmet touch to foods. Its inclusion provides a subtle saltiness that enhances the overall taste.
Benefits
Provides trace minerals and enhances flavor with a delicate saltiness.
Anhydrous milk fatNeutral
Anhydrous milk fat is a concentrated form of butterfat used to enhance flavor and texture. It is a source of saturated fats and can contribute to the creamy texture of chocolate. While it adds richness, it does not offer significant health benefits.
Risks
High in saturated fats, which may impact heart health if consumed in excess.
Benefits
Enhances flavor and texture in chocolate products.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a common culinary ingredient that provides sodium, essential for bodily functions. While necessary in small amounts, excessive intake can lead to health issues.
Risks
Excessive consumption can lead to high blood pressure and cardiovascular issues.
Benefits
Essential for maintaining fluid balance and nerve function.
SugarBad
Refined sugar is associated with negative health impacts such as increased risk of obesity and diabetes. It is a high-calorie ingredient with no essential nutrients. Excessive consumption can lead to metabolic issues and dental problems.
Risks
High intake of refined sugar can contribute to obesity, type 2 diabetes, and heart disease.
Emulsifier (Soy lecithin)Bad
Soy lecithin is a processed emulsifier used to improve texture and shelf life. It is derived from soybeans and may contain traces of allergens. While it helps maintain product consistency, it is a processed additive with minimal nutritional value.
Risks
May cause allergic reactions in individuals sensitive to soy.
Benefits
Improves texture and consistency in chocolate products.
Natural flavorBad
Umbrella term that can hide dozens of undisclosed synthetic constituents.
Risks
Lack of transparency in composition may be a concern for some consumers.
Benefits
Enhances the flavor profile of the product.
Processing
Processed Foods
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