Caramel, Biscuit & Cream Ice Cream

Haagen Dazs
75 Good
$3.87 · 14 oz
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Summary

This ice cream contains beneficial ingredients like fresh cream and egg yolk, which provide high-quality fats and essential nutrients. However, it also includes a significant amount of refined sugar, which is linked to health issues such as obesity and diabetes. The product is moderately processed, which limits its score despite the presence of some wholesome ingredients.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Froneri
Category Ice Cream

Key ingredients 7

Fresh Cream
Good

Fresh cream is a source of high-quality fats and fat-soluble vitamins. It is minimally processed and provides a rich texture to dairy products. When sourced from grass-fed cows, it can offer additional omega-3 fatty acids.

Risks

High in saturated fats, which may contribute to heart disease if consumed in excess.

Benefits

Provides essential fat-soluble vitamins such as A, D, E, and K. Contains beneficial fatty acids that can support brain health.

Water
Neutral

Water is a neutral ingredient used as a solvent and to adjust the texture of food products. It is essential for hydration but does not provide any nutritional value. In processed foods, it helps in achieving the desired consistency.

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Sweetened Lactose Reduced Condensed Skimmed Milk
Neutral

This ingredient is a processed form of milk with reduced lactose content, making it suitable for lactose-intolerant individuals. It is sweetened and condensed, which increases sugar content. The processing reduces some nutritional benefits compared to whole milk.

Risks

High sugar content may contribute to weight gain and metabolic issues if consumed in excess.

Benefits

Provides a source of calcium and protein, beneficial for bone health and muscle maintenance.

Sugar
Bad

Refined sugar is a high-calorie ingredient with no essential nutrients. It is associated with increased risk of obesity, type 2 diabetes, and heart disease. Excessive consumption can lead to metabolic syndrome and dental issues.

Risks

High intake can lead to weight gain, insulin resistance, and increased risk of chronic diseases.

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Wheat Flour
Neutral

Wheat flour is a staple ingredient providing carbohydrates and some protein. It is often refined, which removes fiber and some nutrients. Whole wheat alternatives offer more nutritional benefits due to higher fiber content.

Risks

May cause allergic reactions in individuals with gluten intolerance or celiac disease.

Benefits

Provides energy through carbohydrates and some essential nutrients like B vitamins.

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Sweetened Condensed Milk
Neutral

Sweetened condensed milk is a concentrated milk product with added sugar. It is used for its rich flavor and creamy texture in desserts. The high sugar content can overshadow its nutritional benefits.

Risks

High sugar content can contribute to weight gain and increased risk of diabetes.

Benefits

Provides calcium and protein, supporting bone health and muscle function.

Egg Yolk
Good

Egg yolk is a nutrient-dense ingredient rich in vitamins, minerals, and healthy fats. It contains choline, which is important for brain health. The presence of lutein and zeaxanthin supports eye health.

Risks

Contains cholesterol, which may be a concern for individuals with specific dietary restrictions.

Benefits

Rich in essential nutrients like vitamin D, B vitamins, and antioxidants that support overall health.

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Processing

Group 3 · Processed

Processed Foods

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