Häagen-Dazs Haagen-Dazs Vanilla Ice Cream, Crafted In Canada 1 L
Summary
This ice cream contains high-quality ingredients such as cream, skim milk, and egg yolks, which contribute to its rich texture and nutritional profile. However, the presence of refined cane sugar, which can lead to health issues when consumed in excess, and the product's processed nature limit its score. Despite these factors, the absence of artificial additives and the use of natural vanilla extract help maintain a relatively high rating within its category.
At a glance
Key ingredients 5
CreamGood
Cream is a high-quality source of dairy fat, providing essential fatty acids and fat-soluble vitamins. It is minimally processed and often sourced from grass-fed cows, which can enhance its nutritional profile. Cream contributes to the rich texture and flavor of ice cream.
Risks
High in saturated fat, which may contribute to heart disease if consumed in excess.
Benefits
Provides fat-soluble vitamins such as A, D, E, and K, and can be a source of conjugated linoleic acid (CLA) if from grass-fed cows.
Skim MilkGood
Skim milk is a low-fat dairy product that provides protein and essential nutrients like calcium and vitamin D. It is minimally processed and retains most of the nutritional benefits of whole milk without the fat content. Skim milk helps balance the fat content in ice cream while maintaining nutritional value.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
Cane SugarBad
Cane sugar is a refined sugar that contributes to the sweetness of the ice cream but offers no nutritional benefits. Excessive consumption of refined sugars can lead to health issues such as obesity and diabetes. It is a processed ingredient that can spike blood sugar levels.
Risks
High intake of refined sugars is linked to increased risk of obesity, type 2 diabetes, and heart disease.
Egg YolksGood
Egg yolks are a rich source of vitamins, minerals, and healthy fats, contributing to the creamy texture of ice cream. They contain lecithin, which acts as a natural emulsifier, improving the consistency of the product. Egg yolks provide essential nutrients like choline and vitamin D.
Risks
High in cholesterol, which may be a concern for individuals with specific dietary restrictions.
Benefits
Rich in nutrients such as choline, which supports brain health, and vitamin D, which is important for bone health.
Vanilla ExtractNeutral
Vanilla extract is used for flavoring and is derived from vanilla beans through a process of extraction using alcohol. It is a natural ingredient that enhances the flavor profile of the ice cream. While it adds aroma and taste, it does not provide significant nutritional benefits.
Benefits
Adds natural flavor and aroma to the product without artificial additives.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store