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Tartines Ki'Kroc sarrasin

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Common questions

Is Tartines Ki'Kroc sarrasin healthy?

Tartines Ki'Kroc sarrasin scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is primarily made from buckwheat flour, which is a nutritious whole grain, and rice flour, both of which are minimally processed and contribute to its fiber and protein content.

How processed is Tartines Ki'Kroc sarrasin?

Tartines Ki'Kroc sarrasin is NOVA Group 3: Processed Foods.

Which ingredients drive Tartines Ki'Kroc sarrasin's score?

In Scout's ingredient-by-ingredient analysis, Buckwheat flour counts in its favor; Cane sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Tartines Ki'Kroc sarrasin

Grillon d'Or
60 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by CERECO
Category Crackers
Summary

This product is primarily made from buckwheat flour, which is a nutritious whole grain, and rice flour, both of which are minimally processed and contribute to its fiber and protein content. However, the presence of cane sugar, a refined sugar, adds unnecessary calories without nutritional benefits. The product's processing level limits its score, despite the use of organic ingredients.

Key ingredients 4

Buckwheat flour
Good

Buckwheat flour is a nutritious whole grain flour that is gluten-free and rich in fiber and essential nutrients. It is minimally processed and often used in organic products, providing a good source of protein and antioxidants. Its consumption may support heart health and improve digestion.

Benefits

Rich in fiber and essential nutrients, supporting heart health and digestion. Provides a good source of protein and antioxidants.

See more about Buckwheat flour →
Rice flour
Neutral

Rice flour is a gluten-free flour commonly used in processed foods. It is a refined carbohydrate with a neutral nutritional profile, lacking significant fiber or protein. While it is a suitable alternative for those with gluten intolerance, it offers limited nutritional benefits compared to whole grain flours.

Risks

May contribute to high glycemic index when consumed in large amounts.

Benefits

Provides a gluten-free alternative for baking and cooking, suitable for those with gluten intolerance.

See more about Rice flour →
Salt
Neutral

Salt is a common seasoning used to enhance flavor in foods. It is a refined product that provides sodium, an essential mineral, but lacks the trace minerals found in unrefined salts. While necessary for bodily functions, excessive intake can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular diseases.

Benefits

Provides essential sodium necessary for various bodily functions.

See more about Salt →
Cane sugar
Bad

Cane sugar is a refined sugar that contributes to increased calorie intake without providing essential nutrients. It is often associated with negative health impacts such as increased risk of obesity and metabolic disorders. Its consumption should be moderated to prevent potential health issues.

Risks

Excessive consumption can lead to obesity, diabetes, and other metabolic disorders.

See more about Cane sugar →

Processing

Group 3 · Processed

Processed Foods

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