Wasa Multigrain Whole Grain Crispbread 275gr 275gr

Whole grain rye flour is a nutrient-dense ingredient rich in fiber and essential nutrients. It is minimally processed, retaining its bran and germ, which contribute to its health benefits. Compared to refined flours, it offers a lower glycemic index, supporting better blood sugar control.

Sourdough is a fermented dough that enhances the bioavailability of nutrients and improves digestibility. The fermentation process can reduce phytic acid, which may enhance mineral absorption. It also contributes to a unique flavor profile and texture.

Oat flakes are a whole grain ingredient known for their high fiber content and heart health benefits. They are minimally processed, preserving their nutritional integrity. Oats contain beta-glucans, which are beneficial for cholesterol management.

Whole grain wheat flour is a nutritious ingredient that retains the bran, germ, and endosperm, offering a full spectrum of nutrients. It is less processed than refined flour, providing more fiber and micronutrients. This flour supports digestive health and provides sustained energy.

Whole grain oat flour is a nutritious flour alternative that is high in fiber and protein. It is minimally processed, retaining its natural nutrients and health benefits. Oat flour is known for its ability to improve heart health and support weight management.

Whole grain barley flour is a nutritious ingredient rich in fiber and essential nutrients. It is less processed than refined flours, retaining its bran and germ. Barley flour is known for its ability to support heart health and improve digestion.

Yeast is a common leavening agent used in baking to help dough rise. It is a natural ingredient that contributes to the texture and flavor of baked goods. While it provides some B vitamins, its nutritional impact is minimal in small quantities.

Salt is used as a seasoning and preservative in food products. It is a necessary nutrient for maintaining fluid balance and nerve function. However, excessive consumption can lead to health issues such as hypertension.

Barley malt extract is a sweetener derived from barley that adds flavor and color to baked goods. It is less processed than refined sugars and retains some nutrients from the barley. However, it is still a source of sugar and should be consumed in moderation.

Sunflower lecithin is an emulsifier used to improve texture and shelf life in processed foods. It is derived from sunflower seeds and is less processed than soy lecithin. However, it is still an additive and may not provide significant health benefits.