Vitamin C + D Immune Support Powder - Orange - 30ct - up&up™
Summary
This immune support powder contains beneficial ingredients like beta-carotene, which supports vision and immune health. However, the product is moderately processed and lacks a variety of beneficial ingredients compared to top-tier supplements. The absence of harmful additives such as artificial dyes or sweeteners is a positive aspect, but the formulation could be improved with more diverse and bioavailable nutrients.
At a glance
Key ingredients 9
FructoseNeutral
Fructose is a simple sugar found naturally in many fruits. It is used as a sweetener in various products but does not provide significant nutritional benefits. Excessive consumption can lead to metabolic issues.
Risks
High intake of fructose can contribute to insulin resistance and metabolic syndrome.
Citric AcidNeutral
Citric acid is a natural acid found in citrus fruits and is used as a preservative and flavor enhancer. It is generally recognized as safe and has no significant health concerns. It can enhance the absorption of minerals like calcium.
Benefits
May enhance mineral absorption and provide a tangy flavor.
MaltodextrinNeutral
Maltodextrin is a polysaccharide used as a thickener or filler in processed foods. It is derived from starch and has a high glycemic index. It provides quick energy but lacks nutritional value.
Risks
May cause spikes in blood sugar levels due to its high glycemic index.
Benefits
Provides a quick source of energy.
Malic AcidNeutral
Malic acid is a naturally occurring acid in fruits like apples and is used to enhance flavor. It is generally safe and contributes to the sour taste in foods. It plays a role in energy production in the body.
Benefits
Involved in energy production and may improve exercise performance.
AcaciaNeutral
Acacia, also known as gum arabic, is a natural gum used as a stabilizer and thickener. It is high in fiber and generally considered safe. It may aid in digestive health due to its fiber content.
Benefits
May support digestive health due to its fiber content.
Beta-CaroteneGood
Beta-carotene is a precursor to vitamin A and acts as an antioxidant. It is found in colorful fruits and vegetables and supports vision and immune health. It is a natural colorant and provides health benefits beyond its color.
Risks
Excessive intake can lead to carotenemia, a harmless condition causing yellowing of the skin.
Benefits
Supports vision and immune health as a precursor to vitamin A.
GlycineNeutral
Glycine is a non-essential amino acid involved in protein synthesis. It is used in supplements for its potential calming effects and role in collagen production. It is generally safe with no significant health concerns.
Benefits
May support collagen production and have calming effects.
L-Aspartic AcidNeutral
L-aspartic acid is a non-essential amino acid involved in the synthesis of other amino acids. It plays a role in energy production and neurotransmitter synthesis. It is generally safe and found in various protein-rich foods.
Benefits
Involved in energy production and neurotransmitter synthesis.
Orange ColorNeutral
Orange color is typically derived from natural sources like beta-carotene or annatto. It is used to enhance the visual appeal of products. When derived from natural sources, it is generally considered safe.
Benefits
Enhances visual appeal without significant health risks when naturally derived.
Processing
Processed Foods
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