Recover High Protein Multi-source Protein Blend Chocolate Flavour

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Common questions

Is Recover High Protein Multi-source Protein Blend Chocolate Flavour healthy?

Recover High Protein Multi-source Protein Blend Chocolate Flavour scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This protein blend contains high-quality protein sources like whey protein concentrate and isolate, which are beneficial for muscle growth and recovery.

How processed is Recover High Protein Multi-source Protein Blend Chocolate Flavour?

Recover High Protein Multi-source Protein Blend Chocolate Flavour is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Recover High Protein Multi-source Protein Blend Chocolate Flavour's score?

In Scout's ingredient-by-ingredient analysis, Whey Protein Concentrate, Skim Milk Powder, Pea Protein Isolate count in its favor; Soy Lecithin, Sunflower Lecithin, Dextrose are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Recover High Protein Multi-source Protein Blend Chocolate Flavour

Musashi
Bioengineered
68 Fair

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 5
Harmful ingredients 5
Owned by Vitaco Health
Category Protein Powders
Summary

This protein blend contains high-quality protein sources like whey protein concentrate and isolate, which are beneficial for muscle growth and recovery. However, the presence of sucralose, an artificial sweetener, and unspecified 'flavours' detracts from its overall healthiness. Additionally, the use of soy and sunflower lecithin as emulsifiers adds to the processing level, impacting the score negatively.

Key ingredients 13

Whey Protein Isolate
Very Good

Whey protein isolate is a highly refined form of whey protein with minimal lactose and fat. It is an excellent source of high-quality protein, ideal for muscle recovery and growth. This ingredient is particularly beneficial for lactose-intolerant individuals.

Benefits

Highly refined protein source with minimal lactose, supporting muscle recovery and growth.

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Whey Protein Concentrate
Good

Whey protein concentrate is a high-quality protein source rich in essential amino acids. It is derived from milk and is known for its excellent digestibility and bioavailability. This ingredient supports muscle growth and recovery, making it ideal for protein supplements.

Benefits

Supports muscle growth and recovery due to its rich amino acid profile.

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Skim Milk Powder
Good

Skim milk powder provides a source of protein and calcium without the fat content of whole milk. It is minimally processed and retains most of the nutrients found in fresh milk. This ingredient contributes to bone health and muscle maintenance.

Benefits

Provides protein and calcium, supporting bone health and muscle maintenance.

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Pea Protein Isolate
Good

Pea protein isolate is a plant-based protein that is hypoallergenic and rich in essential amino acids. It is a sustainable protein source with a good digestibility profile. This ingredient is beneficial for those seeking a non-dairy protein option.

Benefits

Offers a plant-based protein source that is hypoallergenic and rich in essential amino acids.

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Cocoa Powder
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Provides antioxidants and a rich chocolate flavor.

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Whole Milk Powder
Neutral

Whole milk powder provides a complete source of protein, fat, and carbohydrates. It is more calorie-dense than skim milk powder due to its fat content. This ingredient is suitable for those needing additional caloric intake.

Risks

May contribute to higher calorie intake due to its fat content.

Benefits

Provides a complete source of nutrients including protein, fat, and carbohydrates.

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Vegetable Gum (Guar Gum)
Neutral

Guar gum is a thickening agent derived from guar beans. It is used to improve texture and stability in food products. While generally safe, excessive consumption may cause digestive discomfort in sensitive individuals.

Risks

Excessive consumption may cause digestive discomfort.

Benefits

Improves texture and stability in food products.

Enzyme (Papain)
Neutral

Papain is an enzyme derived from papaya, used to aid digestion. It helps break down proteins, potentially improving nutrient absorption. While beneficial for digestion, it is not essential for everyone.

Benefits

Aids in protein digestion and may improve nutrient absorption.

Soy Lecithin
Bad

Soy lecithin is used as an emulsifier in food products. It is derived from soybeans and may contain traces of soy allergens. While generally considered safe, it is a processed ingredient that some consumers prefer to avoid.

Risks

May contain soy allergens and is a processed ingredient.

Benefits

Acts as an emulsifier, improving texture and consistency in food products.

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Sunflower Lecithin
Bad

Sunflower lecithin is an emulsifier derived from sunflower seeds. It is used to improve texture and mixability in food products. Although less allergenic than soy lecithin, it is still a processed additive.

Risks

Considered a processed additive, though less allergenic than soy lecithin.

Benefits

Improves texture and mixability in food products.

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Dextrose
Bad

Refined added sugar.

Risks

Excessive intake may lead to blood sugar spikes.

Benefits

Provides a rapid energy source, beneficial post-exercise.

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Flavours
Bad

The term 'flavours' is a catch-all for various artificial or natural flavoring agents. It lacks transparency, making it difficult to assess the specific health impacts. Consumers seeking clean labels may prefer products with clearly identified flavoring agents.

Risks

Lack of transparency may hide artificial additives or allergens.

Benefits

Enhances taste and palatability of the product.

Sweetener (Sucralose)
Bad

Sucralose is an artificial sweetener used to provide sweetness without calories. It is highly processed and may alter gut microbiota in some individuals. While it reduces sugar intake, some consumers prefer natural sweeteners.

Risks

May alter gut microbiota and is a highly processed ingredient.

Benefits

Provides sweetness without adding calories, reducing sugar intake.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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