Meg Nuts - царевичен снакс с фъстъчена паста

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Common questions

Is Meg Nuts - царевичен снакс с фъстъчена паста healthy?

Meg Nuts - царевичен снакс с фъстъчена паста scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains beneficial ingredients like peanut paste, which provides healthy fats and essential nutrients.

How processed is Meg Nuts - царевичен снакс с фъстъчена паста?

Meg Nuts - царевичен снакс с фъстъчена паста is NOVA Group 3: Processed Foods.

Which ingredients drive Meg Nuts - царевичен снакс с фъстъчена паста's score?

In Scout's ingredient-by-ingredient analysis, Peanut paste counts in its favor; Sunflower oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Meg Nuts - царевичен снакс с фъстъчена паста

Best Foods
60 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 1
Owned by Unilever
Category Nuts
Summary

This product contains beneficial ingredients like peanut paste, which provides healthy fats and essential nutrients. However, the presence of sunflower oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential to promote inflammation and its highly processed nature. The overall processing level of the product further limits its score potential.

Key ingredients 6

Peanut paste
Good

Peanut paste is a good source of protein and healthy fats, particularly monounsaturated fats. It provides essential nutrients like magnesium and vitamin E. The paste form retains most of the nutritional benefits of whole peanuts.

Risks

Potential allergen for individuals with peanut allergies.

Benefits

Rich in protein and healthy fats, supporting heart health and providing essential nutrients.

See more about Peanut paste →
Corn grits
Neutral

Corn grits are a source of carbohydrates and provide energy. They are minimally processed but lack significant nutritional benefits beyond basic energy provision. They are commonly used in snack foods for texture and bulk.

Benefits

Provides a source of carbohydrates for energy.

Rice flour
Neutral

Rice flour is a gluten-free carbohydrate source used in various food products. It is minimally processed and provides energy but lacks significant nutritional benefits. It is often used to improve texture in gluten-free products.

Benefits

Provides a gluten-free source of carbohydrates.

See more about Rice flour →
Hazelnut paste
Neutral

Hazelnut paste is used in small quantities and provides some healthy fats and vitamins. However, the amount is too small to significantly impact the nutritional profile of the product. It is primarily used for flavor enhancement.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Contains healthy fats and vitamins, but in negligible amounts due to low concentration.

Salt
Neutral

Salt is used as a seasoning and preservative in many food products. It is essential for flavor but does not provide additional nutritional benefits. Excessive consumption can lead to health issues like hypertension.

Risks

Excessive salt intake can lead to hypertension and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative.

See more about Salt →
Sunflower oil
Very Bad

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is highly processed and lacks beneficial nutrients. The refining process can also introduce harmful compounds.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about Sunflower oil →

Processing

Group 3 · Processed

Processed Foods

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