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Power Up Cranberry Power Mix

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Power Up Cranberry Power Mix healthy?

Power Up Cranberry Power Mix scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The 'CRANBERRY POWER MIX' contains a mix of beneficial nuts and seeds like almonds, walnuts, and pumpkin kernels, which are rich in healthy fats and nutrients.

How processed is Power Up Cranberry Power Mix?

Power Up Cranberry Power Mix is NOVA Group 3: Processed Foods.

Which ingredients drive Power Up Cranberry Power Mix's score?

In Scout's ingredient-by-ingredient analysis, Cranberries, pumpkin kernels, raisins count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Power Up Cranberry Power Mix

Power Up
60 Fair

Analysis updated July 2026 · How Scout scores

$6.24 · 14 oz · $0.45 / ounce
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At a glance

Beneficial ingredients 8
Harmful ingredients 0
Category Nuts
Summary

The 'CRANBERRY POWER MIX' contains a mix of beneficial nuts and seeds like almonds, walnuts, and pumpkin kernels, which are rich in healthy fats and nutrients. However, the product is processed and includes added sugars and sunflower oil, which are less desirable due to their potential health impacts. The presence of these ingredients, along with the processing level, limits the overall health score.

Key ingredients 8

pumpkin kernels
Very Good

Pumpkin kernels are nutrient-dense, providing healthy fats, magnesium, and zinc beneficial for wellness.

almonds
Very Good

Almonds are high in healthy monounsaturated fats, vitamin E, and protein, promoting heart health.

See more about almonds →
walnuts
Very Good

Walnuts are rich in omega-3 fatty acids and antioxidants, supporting brain and heart health.

See more about walnuts →
cashews
Very Good

Cashews provide healthy fats, magnesium, and protein, contributing to overall nutrition.

See more about cashews →
Cranberries
Good

Cranberries are rich in antioxidants and vitamins, supporting overall health and immune function.

See more about Cranberries →
raisins
Good

Raisins are a natural source of energy and contain fiber, vitamins, and minerals.

See more about raisins →
blueberries
Good

Blueberries are packed with antioxidants and vitamins that support cellular health.

See more about blueberries →
cherries
Good

Cherries contain antioxidants and anti-inflammatory compounds beneficial for recovery and health.

See more about cherries →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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