Pistachio Mixed Nuts - 14.5oz - Good & Gather™

Pistachios are nutrient-dense nuts rich in healthy fats, protein, and antioxidants. They provide essential vitamins and minerals such as vitamin B6 and potassium. Their consumption is associated with improved heart health and weight management.

Almonds are a great source of healthy fats, fiber, protein, and essential nutrients like vitamin E and magnesium. They are known to support heart health and may help in managing blood sugar levels. Their antioxidant properties contribute to reducing oxidative stress.

Cashews are rich in healthy fats, protein, and essential minerals such as copper and magnesium. They support bone health and may improve heart health due to their nutrient profile. Cashews are also a good source of antioxidants.

Vegetable oil, including options like peanut, cottonseed, soybean, and sunflower, is high in omega-6 fatty acids, which can promote inflammation if consumed excessively. These oils are often highly processed, which may reduce their nutritional quality. The high omega-6 content can disrupt the balance of fatty acids in the diet.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.