Pistachio Mixed Nuts - 14.5oz - Good & Gather™
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This product contains nutrient-rich nuts like pistachios, almonds, and cashews, which are beneficial for heart health and provide essential nutrients. However, the use of vegetable oils such as peanut, cottonseed, soybean, and sunflower introduces high levels of omega-6 fatty acids, which can promote inflammation if consumed excessively. The presence of these oils, along with the product's processing level, limits its overall health score.
Key ingredients 5
pistachiosVery Good
Pistachios are nutrient-dense nuts rich in healthy fats, fiber, and antioxidants, supporting overall health and well-being.
See more about pistachios →almondsVery Good
Almonds are a good source of healthy fats, protein, and vitamin E, contributing to heart health and energy.
See more about almonds →cashewsGood
Cashews provide healthy fats, minerals, and protein, making them a nutritious addition to the mix.
See more about cashews →sea saltGood
Beneficial ingredient — whole-food or functional value in this product class.
See more about sea salt →Vegetable OilVery Bad
Sources: peanut, cottonseed, soybean and/or sunflower. This vegetable oil contains processed fats that may be less healthy, especially if consumed in excess, and can affect the overall nutritional quality.
See more about Vegetable Oil →Processing
Processed Foods
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