At a glance
Summary
The product contains almonds, which are nutrient-dense and beneficial for heart health, but it is processed with vegetable oils like canola and safflower, which are high in omega-6 fatty acids and can contribute to inflammation. The presence of these seed oils, combined with the processing level, limits the healthfulness of the product despite the positive attributes of almonds.
Key ingredients 7
AlmondsVery Good
Nutrient-dense whole food rich in healthy monounsaturated fats, fiber, plant-based protein, and essential micronutrients like vitamin E and magnesium.
See more about Almonds →Sea SaltGood
Minimally processed unrefined mineral salt that provides essential sodium and trace minerals.
See more about Sea Salt →Peanut OilBad
An industrial seed oil included in the vegetable oil blend, heavily processed and high in omega-6 fats.
See more about Peanut Oil →Vegetable OilVery Bad
Composed of industrial seed oils including peanut, cottonseed, soybean, and/or sunflower oil, which are highly processed and high in omega-6 fatty acids.
See more about Vegetable Oil →Cottonseed OilVery Bad
An industrial seed oil included in the vegetable oil blend, heavily processed and high in omega-6 fats.
See more about Cottonseed Oil →Soybean OilVery Bad
An industrial seed oil included in the vegetable oil blend, heavily processed and high in omega-6 fats.
See more about Soybean Oil →Sunflower OilVery Bad
An industrial seed oil included in the vegetable oil blend, heavily processed and high in omega-6 fats.
See more about Sunflower Oil →Processing
Processed Foods
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