Суджук 100% телешко и говеждо месо 3145
Analysis updated October 2026 · How Scout scores
At a glance
Summary
This product is primarily composed of beef, which is a high-quality protein source, but it is processed and contains added sugar. The presence of sugar, even in small amounts, can contribute to metabolic issues if consumed excessively. The product's processing level limits its score, despite the use of natural spices and the absence of artificial additives.
Key ingredients 4
BeefGood
Beef is a high-quality source of protein and essential nutrients like iron and B vitamins. It provides a complete amino acid profile, supporting muscle growth and repair. Grass-fed beef is particularly beneficial due to higher omega-3 fatty acids and antioxidants.
Risks
Excessive consumption of red meat may be linked to increased risk of certain diseases. Ensure moderation and balance with other protein sources.
Benefits
Rich in protein and essential nutrients, supporting muscle health and overall nutrition. Grass-fed varieties offer additional health benefits due to better fat composition.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a common ingredient in processed foods. While necessary for bodily functions, excessive intake can lead to health issues.
Risks
High sodium intake is associated with increased blood pressure and cardiovascular risk. Moderation is key to minimizing health risks.
Benefits
Provides essential sodium for fluid balance and nerve function. Enhances flavor and acts as a preservative in foods.
Natural spicesNeutral
Natural spices are used to enhance flavor and may offer some health benefits. They are generally considered safe and beneficial in moderate amounts. The specific health impact depends on the type of spices used.
Benefits
May provide antioxidants and other beneficial compounds depending on the specific spices used.
SugarBad
Sugar is a refined carbohydrate that can contribute to weight gain and metabolic issues when consumed in excess. It is often added to processed foods for flavor enhancement. Excessive sugar intake is linked to various health problems, including obesity and diabetes.
Risks
High sugar consumption can lead to increased risk of obesity, type 2 diabetes, and dental cavities.
Benefits
Provides quick energy but lacks significant nutritional benefits. Best consumed in moderation.
Processing
Processed Foods
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