Wildlachs in Kräuterrahm

Frosta
70 Good
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Summary

This product features high-quality ingredients such as wild salmon, carrots, and green asparagus, which are rich in nutrients and beneficial for health. The processing level is moderate, but the absence of harmful additives and the use of whole food ingredients contribute positively to its rating. The presence of whole milk cream and wild rice further enhances its nutritional profile, making it a healthier processed food option.

At a glance

Beneficial ingredients 11
Harmful ingredients 0
Owned by FRoSTA AG
Category Meat And Seafood

Key ingredients 15

Cooked rice
Neutral

Cooked rice is a staple carbohydrate source providing energy. It is minimally processed and generally well-tolerated. However, it lacks significant nutritional diversity beyond carbohydrates.

Benefits

Provides a source of carbohydrates for energy.

Wild salmon fillet
Very Good

Wild salmon is a high-quality protein source rich in omega-3 fatty acids. It supports heart health and has anti-inflammatory properties. Wild-caught salmon is generally considered superior to farmed due to its natural diet and lower contaminant levels.

Risks

Potential risk of mercury exposure, though generally lower in wild-caught varieties.

Benefits

Rich in omega-3 fatty acids, which support cardiovascular health and reduce inflammation.

Water
Neutral

Water is used as a solvent and to adjust the consistency of the product. It is essential for hydration and has no caloric content. It does not contribute any additional nutrients or health benefits.

Benefits

Essential for hydration and maintaining bodily functions.

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Carrots
Good

Carrots are a good source of beta-carotene, fiber, and antioxidants. They support eye health and provide essential nutrients. The natural sweetness and color enhance the product's appeal.

Benefits

Rich in beta-carotene, which is converted to vitamin A, supporting vision and immune function.

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Yellow carrots
Good

Yellow carrots provide dietary fiber and antioxidants, contributing to digestive health. They offer a unique color and flavor profile. Their nutrient content supports overall health.

Benefits

Contains antioxidants and fiber, promoting digestive health.

Whole milk cream
Good

Whole milk cream adds richness and flavor, providing fat-soluble vitamins. It is a source of high-quality dairy fat. The cream enhances the texture and mouthfeel of the product.

Risks

May contribute to increased saturated fat intake if consumed in excess.

Benefits

Provides fat-soluble vitamins and enhances flavor and texture.

Onions
Good

Onions are rich in antioxidants and have anti-inflammatory properties. They add flavor and depth to dishes. Onions are known for their potential cardiovascular benefits.

Benefits

Contains antioxidants that may support heart health and reduce inflammation.

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Green asparagus
Good

Green asparagus is a nutrient-dense vegetable rich in vitamins A, C, and K. It supports digestive health due to its fiber content. Asparagus adds a unique flavor and texture to the dish.

Benefits

Rich in vitamins and fiber, supporting overall health and digestion.

Cooked wild rice
Good

Wild rice is a whole grain rich in protein, fiber, and antioxidants. It provides a nutty flavor and chewy texture. Wild rice is less processed than white rice, retaining more nutrients.

Benefits

High in protein and fiber, supporting satiety and digestive health.

Salt
Neutral

Salt is used to enhance flavor and preserve food. It is essential in small amounts for bodily functions. Excessive consumption can lead to health issues such as hypertension.

Risks

Excessive intake may contribute to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and is necessary for maintaining electrolyte balance.

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Parsley
Good

Parsley is a herb rich in vitamins A, C, and K, and antioxidants. It adds flavor and color to dishes. Parsley may support bone health and immune function.

Benefits

Rich in vitamins and antioxidants, supporting immune health.

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Dill
Good

Dill is a flavorful herb with antioxidant properties. It is used to enhance the taste of dishes. Dill may aid digestion and has antimicrobial effects.

Benefits

Contains antioxidants and may support digestive health.

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Chives
Good

Chives are a mild-flavored herb rich in vitamins A and C. They add a subtle onion-like flavor to dishes. Chives may support immune function and have antioxidant properties.

Benefits

Rich in vitamins and antioxidants, supporting immune health.

Potato starch
Neutral

Potato starch is used as a thickening agent in foods. It is a refined carbohydrate with no significant nutritional benefits. It provides texture and consistency to the product.

Benefits

Provides texture and consistency to the product.

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Garlic
Good

Garlic is known for its potential cardiovascular benefits and immune-boosting properties. It adds a pungent flavor to dishes. Garlic contains compounds that may reduce blood pressure and cholesterol levels.

Benefits

May support cardiovascular health and boost the immune system.

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Processing

Group 3 · Processed

Processed Foods

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