Frischkäse-Fass - Natur
Summary
This cream cheese product is made from milk, microbial rennet, and cultures, which are beneficial for gut health and provide a source of protein and calcium. The ingredient list is clean and minimal, with no harmful additives or seed oils. However, as a processed food, its score is capped due to its processing level, despite the high-quality ingredients.
At a glance
Key ingredients 2
Cream cheeseGood
Cream cheese is a dairy product that provides a source of protein and calcium. It is made from milk and cultures, which are beneficial for gut health. The fermentation process enhances its nutritional profile by adding probiotics.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance. Contains probiotics that may aid in digestion and improve gut health.
SaltNeutral
Salt is used to enhance flavor and preserve the product. It is a common ingredient in cheese production. While necessary for taste, excessive consumption can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
Processing
Processed Foods
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