British Traditional Cheddar

Milbona
65 Fair
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Summary

This cheddar cheese is made from pasteurized milk and cultures, which are beneficial for providing essential nutrients and aiding in flavor development. However, the product is considered ultra-processed due to the inclusion of color additives and its processing level, which limits its overall health rating. Despite having good macronutrient content, the processing level and presence of additives prevent it from achieving a higher score.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Schwarz Group
Category Cheese

Key ingredients 5

Pasteurized milk
Good

Pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. It is a high-quality source of animal-based protein, offering a complete amino acid profile.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

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Salt
Neutral

Salt is used in cheese making for flavor and as a preservative. It helps control the growth of unwanted bacteria during the aging process. While necessary for cheese production, excessive salt intake can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular disease.

Benefits

Enhances flavor and acts as a preservative in cheese.

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Microbial rennet
Neutral

Microbial rennet is used to coagulate milk in cheese production, derived from microbial sources. It is a vegetarian alternative to animal rennet. This ingredient is essential for cheese texture and formation.

Benefits

Provides a vegetarian-friendly option for cheese coagulation.

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Cultures
Good

Cultures are beneficial bacteria used in cheese making to develop flavor and texture. They play a crucial role in the fermentation process. These bacteria can also contribute to gut health when consumed.

Benefits

Supports gut health and enhances cheese flavor and texture.

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Carotenoids
Neutral

Carotenoids are natural pigments used to color cheese, derived from plant sources. They are considered safe and are used to achieve a consistent appearance. While they add color, they do not significantly impact the nutritional profile of the cheese.

Benefits

Provides natural coloring without artificial additives.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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