Mature Red Cheddar
Summary
This mature red cheddar is primarily composed of cheese made from pasteurized cow's milk, which is a good source of protein and calcium with minimal processing. However, it includes annatto norbixin as a colorant, which, while natural, is used to alter appearance and may cause allergic reactions in some individuals. The product's processing level limits its score, despite its otherwise clean ingredient list.
At a glance
Key ingredients 2
CheeseGood
Cheese made from pasteurized cow's milk is a good source of protein and calcium. It provides essential nutrients and is a traditional dairy product with minimal processing. The pasteurization process ensures safety by eliminating harmful bacteria.
Risks
High in saturated fats and sodium, which may contribute to cardiovascular issues if consumed in excess.
Benefits
Rich in protein and calcium, supporting bone health and muscle maintenance. Contains beneficial fatty acids and vitamins like B12.
Annatto NorbixinBad
Annatto norbixin is a natural colorant derived from the seeds of the achiote tree. While it is natural, it is used to alter the appearance of food, which may not be necessary for health. Some individuals may experience allergic reactions or intolerance to annatto.
Risks
Potential allergen for sensitive individuals and may cause digestive issues or skin reactions.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store