At a glance
Summary
This cheese blend consists of multiple types of cheese, each made from pasteurized milk and natural cultures, which are beneficial for providing protein and calcium. However, the presence of natamycin as a preservative indicates a level of processing that slightly detracts from its overall healthiness. Despite being processed, the product maintains a relatively clean ingredient list with minimal additives.
Key ingredients 6
Monterey Jack cheeseGood
Monterey Jack cheese is a dairy product made from pasteurized milk, providing a good source of calcium and protein. It is minimally processed with natural cheese cultures and enzymes. The cheese is known for its mild flavor and creamy texture.
Risks
Contains lactose, which may cause digestive issues for lactose-intolerant individuals.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
Cheddar cheeseGood
Cheddar cheese is a popular dairy product known for its rich flavor and high calcium content. It is made from pasteurized milk and natural cheese cultures. The addition of color is common and does not significantly alter its nutritional profile.
Risks
May contain lactose, which can be problematic for those with lactose intolerance.
Benefits
Provides essential nutrients like calcium and protein, beneficial for bone health.
Queso quesadillaGood
Queso quesadilla is a type of cheese made from pasteurized milk, offering a creamy texture and mild flavor. It is minimally processed with natural cheese cultures and enzymes. This cheese is often used in Mexican cuisine for its melting properties.
Risks
Contains lactose, which may cause issues for those with lactose intolerance.
Benefits
Good source of calcium and protein, supporting overall health.
Asadero cheeseGood
Asadero cheese is a traditional Mexican cheese known for its smooth texture and mild taste. Made from pasteurized milk, it is minimally processed with natural cultures and enzymes. It is valued for its melting qualities in cooking.
Risks
Lactose content may be a concern for individuals with lactose intolerance.
Benefits
Provides calcium and protein, contributing to bone and muscle health.
Potato starchNeutral
Potato starch is used as an anti-caking agent in cheese blends to prevent clumping. It is a refined carbohydrate with no significant nutritional value. Its use is common in processed cheese products.
See more about Potato starch →NatamycinBad
Natamycin is a preservative used to prevent mold growth in cheese products. It is a naturally occurring antifungal agent but is considered an additive. While generally recognized as safe, its use indicates processing.
Risks
Potential for allergic reactions in sensitive individuals, though rare.
Benefits
Helps extend the shelf life of cheese by preventing mold growth.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play