At a glance
Summary
Parmigiano Reggiani DOP is made from raw milk, salt, and rennet, which are high-quality ingredients contributing to its rich flavor and nutritional profile. Despite being a processed food, it maintains a clean label with minimal additives, ensuring a natural product. The use of raw milk enhances its nutritional value, but the processing level limits its maximum score.
Key ingredients 3
Raw milkGood
Raw milk is a high-quality source of protein and essential nutrients. It is used in traditional cheese-making, providing a rich flavor and nutritional profile. The use of raw milk in Parmigiano Reggiani ensures a natural and minimally processed product.
Risks
Potential risk of bacterial contamination if not properly handled, but this is mitigated by strict production standards.
Benefits
Rich in protein, calcium, and other essential nutrients, supporting bone health and muscle function.
RennetGood
Beneficial ingredient — whole-food or functional value in this product class.
See more about Rennet →SaltNeutral
Salt is used as a preservative and flavor enhancer in cheese production. It helps in the aging process and contributes to the cheese's characteristic taste. While essential for flavor, it does not provide significant nutritional benefits.
Risks
Excessive consumption of salt can lead to high blood pressure and other cardiovascular issues.
Processing
Processed Foods
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