FETA
Summary
This feta cheese is made from pasteurized sheep and goat milk, which are high-quality sources of protein and essential nutrients. The product is processed but maintains a clean ingredient list with no harmful additives or artificial substances. The processing level limits its score, but the simplicity and quality of the ingredients support a high rating within its category.
At a glance
Key ingredients 3
Pasteurised sheep milkGood
Pasteurised sheep milk is a high-quality source of protein and essential nutrients. The pasteurization process ensures safety by eliminating harmful bacteria while retaining nutritional value. Sheep milk is richer in certain vitamins and minerals compared to cow's milk.
Benefits
Rich in protein, calcium, and vitamins A and B12, supporting bone health and immune function.
Pasteurised goat milkGood
Pasteurised goat milk provides a rich source of protein and essential nutrients. The pasteurization process ensures safety by eliminating harmful bacteria while preserving nutritional content. Goat milk is often easier to digest than cow's milk due to its unique protein structure.
Benefits
Contains high levels of calcium, potassium, and vitamin A, which are beneficial for bone health and vision.
SaltNeutral
Salt is used as a preservative and flavor enhancer in cheese production. It helps in the cheese aging process and prevents spoilage. While necessary in small amounts, excessive consumption can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular disease.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
Processing
Processed Foods
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