At a glance
Summary
This product is primarily composed of beef, which is a high-quality protein source, but it includes dextrose, a simple sugar that can raise blood sugar levels. The presence of preservatives and antioxidants indicates a moderate level of processing, which limits its score despite the high protein content and minimal carbohydrate presence.
Key ingredients 7
BeefGood
Beef is a high-quality source of protein and essential nutrients like iron and vitamin B12. It provides a complete amino acid profile, supporting muscle growth and repair. Grass-fed or organic beef would enhance its nutritional profile further.
Risks
Excessive consumption of red meat may be linked to increased risk of certain diseases. It's important to consume in moderation as part of a balanced diet.
Benefits
Rich in protein and essential nutrients, beef supports muscle health and provides energy. It is particularly beneficial for those needing higher protein intake.
Ascorbic acidGood
Vitamin C — beneficial even when serving as a preservative.
Benefits
Acts as an antioxidant, preserving food quality and extending shelf life.
Sodium acetateNeutral
Sodium acetate is used as a preservative to extend shelf life by inhibiting microbial growth. It is generally recognized as safe when used in food products. It does not contribute significant nutritional value.
Benefits
Helps maintain product freshness and safety by preventing spoilage.
Sodium ascorbateNeutral
Sodium ascorbate is a form of vitamin C used as an antioxidant in food preservation. It helps maintain product quality by preventing oxidation. It is generally recognized as safe in food applications.
Benefits
Helps preserve food by preventing oxidation and maintaining color.
Citric acidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in food products. It helps maintain acidity and prevent spoilage. It is widely regarded as safe for consumption.
Benefits
Enhances flavor and preserves freshness by maintaining acidity.
Sodium citratesNeutral
Sodium citrates are used as emulsifiers and acidity regulators in food products. They help maintain stability and improve texture. They are considered safe for consumption in regulated amounts.
Benefits
Improves texture and stability of food products, enhancing overall quality.
DextroseBad
Dextrose is a simple sugar that can contribute to increased blood sugar levels. It is often used as a sweetener or to enhance flavor. Excessive intake of simple sugars can lead to health issues like obesity and diabetes.
Risks
High consumption of dextrose can lead to spikes in blood sugar and contribute to metabolic disorders.
Benefits
Provides a quick source of energy, but should be consumed in moderation.
Processing
Processed Foods
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