Effervescent Tablets Mango Flavour Vitamin B Complex & Vitamin C
Summary
This effervescent tablet contains beneficial ingredients such as ascorbic acid, magnesium carbonate, and calcium carbonate, which support immune function, muscle health, and bone strength. The formulation is relatively clean with minimal additives, though the presence of flavorings and processed ingredients like citric acid and sodium carbonates slightly impact the overall score. The product maintains a good balance of essential nutrients without harmful additives, making it a solid choice for supplementation.
At a glance
Key ingredients 8
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in food and supplements. It is produced through fermentation and is generally recognized as safe. It does not provide significant nutritional benefits but helps improve the taste and stability of the product.
See more about Citric Acid →Malic AcidNeutral
Malic acid is used to enhance flavor and improve the tartness of products. It is naturally found in fruits and is synthetically produced for commercial use. While it enhances taste, it does not offer significant health benefits.
See more about Malic Acid →Sodium CarbonatesNeutral
Sodium carbonates act as a pH regulator and effervescent agent in supplements. It is a common food additive with no significant health concerns. It helps in the dissolution and dispersion of the tablet in water.
Risks
Excessive consumption may lead to an imbalance in sodium levels.
Ascorbic AcidVery Good
Ascorbic acid, also known as Vitamin C, is a vital nutrient that supports immune function and acts as an antioxidant. It is essential for collagen synthesis and enhances iron absorption. Its inclusion in supplements is beneficial for overall health maintenance.
Benefits
Supports immune function and acts as an antioxidant.
Magnesium CarbonateGood
Magnesium carbonate is used as a magnesium supplement and antacid. It helps maintain normal muscle and nerve function and supports a healthy immune system. It is a beneficial mineral for maintaining overall health.
Risks
Excessive intake may cause digestive disturbances.
Benefits
Supports muscle and nerve function and contributes to bone health.
Calcium CarbonateGood
Calcium carbonate is a common calcium supplement that supports bone health. It is an effective source of calcium, which is essential for maintaining strong bones and teeth. Its inclusion in supplements is beneficial for preventing calcium deficiency.
Risks
Excessive intake may lead to kidney stones or hypercalcemia.
Benefits
Supports bone health and prevents calcium deficiency.
FlavouringsNeutral
Flavourings are added to enhance the taste of the product. They are typically synthetic or natural compounds used in small amounts. While they improve palatability, they do not offer nutritional benefits.
Risks
Potential for allergic reactions in sensitive individuals.
Maize StarchNeutral
Maize starch is used as a filler and stabilizer in supplements. It is derived from corn and is commonly used in food processing. It provides no significant nutritional benefits but aids in the consistency and texture of the product.
Processing
Processed Culinary Ingredients
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