Nature's Bounty Gentle Iron, 28 Mg, Helps Prevent Anemia, Supports Immune Health, Helps Red Blood Cell Formation & Function, Helps Wounds Heal, Antiox
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This iron supplement contains beneficial ingredients such as Vitamin C, Folate, Vitamin B12, and Iron II bisglycinate, which are well-known for their roles in supporting immune health and red blood cell formation. The formulation uses bioavailable forms of these nutrients, enhancing their effectiveness. However, the presence of several additives, including croscarmellose sodium and magnesium stearate, slightly detracts from the overall score, although they are common in supplement formulations.
Key ingredients 11
Vitamin CVery Good
Vitamin C is a powerful antioxidant that supports immune function and enhances iron absorption. It is essential for the growth and repair of tissues in the body. The ascorbic acid form is well-absorbed and effective.
Benefits
Enhances iron absorption and supports immune health.
FolateVery Good
Folate is crucial for DNA synthesis and repair, and it is especially important during periods of rapid growth such as pregnancy and infancy. Folic acid is the synthetic form used in supplements and is effective in preventing neural tube defects.
Risks
Excessive intake may mask vitamin B12 deficiency symptoms.
Benefits
Supports cell division and is vital for fetal development.
IronVery Good
Iron is a critical component of hemoglobin, which is necessary for oxygen transport in the blood. Iron II bisglycinate is a form that is gentle on the stomach and has high bioavailability.
Risks
Excessive iron intake can lead to toxicity and organ damage.
Benefits
Prevents anemia and supports red blood cell formation.
Vitamin B12Good
Vitamin B12 is essential for nerve tissue health, brain function, and the production of red blood cells. Cyanocobalamin is a common form used in supplements and is effective in preventing B12 deficiency.
Benefits
Supports energy production and neurological function.
Croscarmellose SodiumNeutral
Croscarmellose sodium is used as a disintegrant in tablets to help them dissolve properly. It is generally recognized as safe and does not contribute to nutritional value.
See more about Croscarmellose Sodium →Dibasic Calcium PhosphateNeutral
Dibasic calcium phosphate is used as a dietary supplement and a tableting agent. It provides calcium and phosphorus, but in small amounts in this context.
Benefits
Provides a source of calcium and phosphorus.
GelatineNeutral
Gelatine is used as a gelling agent and is derived from animal collagen. It is generally safe and used to encapsulate the active ingredients.
Magnesium StearateNeutral
Magnesium stearate is a common additive used as a flow agent in the manufacturing of supplements. It is considered safe in small amounts.
See more about Magnesium Stearate →MannitolNeutral
Mannitol is a sugar alcohol used as a sweetener and stabilizer in supplements. It is generally safe but can cause digestive issues in large amounts.
Risks
May cause digestive discomfort if consumed in large quantities.
Microcrystalline CelluloseNeutral
Microcrystalline cellulose is used as a bulking agent and is derived from plant fibers. It is inert and does not provide nutritional value.
See more about Microcrystalline Cellulose →Silicon DioxideNeutral
Silicon dioxide is used as an anti-caking agent to prevent clumping in supplements. It is considered safe and inert.
See more about Silicon Dioxide →Processing
Ultra-Processed Foods
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