Spring Valley Zero Sugar Vitamin D Dietary Supplement Gummies for Bone and Immune Health 50 mcg (2 000 IU) 120 Count

Cholecalciferol, also known as Vitamin D3, is essential for bone health and immune function. It aids in calcium absorption and supports overall health. It is a high-quality active ingredient in this supplement.

Medium chain triglycerides (MCTs) are fats that are rapidly absorbed and used for energy. They are derived from coconut or palm kernel oil and support metabolic health. MCTs are beneficial for energy and weight management.

Beneficial ingredient — whole-food or functional value in this product class.

Isomalt is a sugar substitute derived from beet sugar, often used in sugar-free products. It has a minimal impact on blood sugar levels, making it suitable for diabetics. However, it can cause digestive issues if consumed in large amounts.

Xylitol is a sugar alcohol used as a sweetener, known for its dental health benefits. It has a low glycemic index and is safe for diabetics. However, it can cause digestive issues if consumed in large amounts.

Purified water is used as a solvent and carrier in many food products. It is free from impurities and contaminants. It does not contribute any nutritional value.

Annatto seed extract is a natural colorant derived from the seeds of the achiote tree. It is used to impart a yellow to orange color in foods. It is generally considered safe with minimal health concerns.

Black/purple carrot juice concentrate is used as a natural colorant. It is derived from carrots and provides a rich color without synthetic dyes. It is generally safe and adds minimal nutritional value.

Carnauba wax is used as a glazing agent to provide a shiny finish to products. It is derived from the leaves of the carnauba palm. It is considered safe for consumption in small amounts.

Citric acid is used as a preservative and flavor enhancer in food products. It is naturally found in citrus fruits and is generally recognized as safe. It can cause tooth enamel erosion if consumed in large amounts.

Pectin is a natural gelling agent derived from fruits, used to provide texture in gummies. It is a soluble fiber that can aid digestion. It is generally considered safe and beneficial for digestive health.

Sodium citrate is used as a buffering agent to control acidity in food products. It is a salt of citric acid and is generally recognized as safe. It helps maintain the stability and taste of the product.

A sugar-alcohol syrup used to label products sugar-free. It still raises blood sugar — roughly half as much as table sugar — and commonly causes bloating and digestive upset at the amounts found in bars and candy.

A sugar alcohol used to label products sugar-free. It still raises blood sugar — roughly half as much as table sugar — and commonly causes bloating and digestive upset at the amounts found in bars and candy.

Natural flavors are used to enhance the taste of products but lack transparency in their composition. They can contain a variety of compounds, some of which may not be beneficial. The lack of specificity makes it difficult to assess their health impact.

Sunflower seed oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is heavily processed and not ideal for health-conscious diets. Its presence in supplements is generally discouraged.