Codeage Liposomal Magnesium Bisglycinate Chelate Mineral Supplement Phospholipids 120 ct

68 Fair
$29.99 · 120 capsules
View on Amazon
Verified Amazon match

Summary

This supplement features high-quality, bioavailable magnesium bisglycinate chelate, which is beneficial for absorption and reducing gastrointestinal discomfort. The inclusion of BioMag phospholipid and BioPerine enhances nutrient absorption, contributing positively to the formulation. However, the presence of sunflower oil-derived phospholipids, which are high in omega-6 fatty acids and processed with potential health impacts, slightly detracts from the overall ingredient quality.

At a glance

Beneficial ingredients 3
Harmful ingredients 1
Category Electrolytes

Key ingredients 6

Magnesium Bisglycinate Chelate
Very Good

Magnesium bisglycinate chelate is a highly bioavailable form of magnesium, which is essential for numerous bodily functions including muscle and nerve function. The chelation process enhances absorption and reduces gastrointestinal discomfort compared to other forms of magnesium. This form is particularly beneficial for individuals with magnesium deficiencies.

Benefits

Supports muscle relaxation, energy production, and bone health.

BioMag Phospholipid
Good

BioMag phospholipid is used to enhance the bioavailability of magnesium by forming liposomes that facilitate better absorption. This ingredient is derived from natural sources and is considered safe for consumption. It aids in the effective delivery of magnesium to the body's cells.

Benefits

Improves the absorption and efficacy of magnesium supplements.

Methylcellulose
Neutral

Methylcellulose is a common thickening agent and stabilizer used in supplements. It is derived from cellulose, a natural polymer, and is generally recognized as safe. It does not provide nutritional benefits but helps in the formulation of the supplement.

Risks

Excessive consumption may lead to digestive discomfort.

See more about Methylcellulose →
Non-GMO Phospholipids From Sunflower Oil
Very Bad

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. Despite being non-GMO, the processing methods of seed oils often involve high heat and chemicals. This ingredient is considered harmful due to its potential health impacts.

Risks

High omega-6 content may promote inflammation when consumed in excess.

Lecithin
Neutral

Lecithin is a natural emulsifier that helps blend ingredients together. It is often derived from soy or sunflower and is generally considered safe. While it aids in product formulation, it does not offer significant health benefits.

Benefits

May support liver function and improve cholesterol levels.

See more about Lecithin →
BioPerine Black Pepper Fruit Extract
Good

BioPerine is a patented extract obtained from black pepper fruits, known to enhance the bioavailability of nutrients. It is widely used to increase the absorption of various supplements. This ingredient is beneficial for improving the efficacy of the supplement.

Benefits

Enhances nutrient absorption and bioavailability.

See more about BioPerine Black Pepper Fruit Extract →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store