Nature Made Magnesium Glycinate Gummies

Water is a neutral ingredient used as a solvent and to provide moisture. It is essential for hydration and does not contribute any calories or nutrients. It is a basic component in many food products.

Citric acid is used as a preservative and to add a sour flavor to foods. It is naturally found in citrus fruits and is generally recognized as safe. It can enhance flavor and preserve freshness in food products.

Sodium citrate is used as an emulsifier and to control acidity in foods. It is generally recognized as safe and is used to improve texture and stability in food products. It can also act as a buffering agent.

Pectin is a natural fiber used as a gelling agent in foods. It is derived from fruits and is used to thicken and stabilize products like jams and jellies. It can aid in digestion and provide a source of dietary fiber.

Color added refers to the use of colorants to enhance the appearance of food products. The specific type of colorant is not disclosed, which can be a concern for some consumers. Natural colorants are generally considered safe, but synthetic ones may have health implications.

Sugar is classified as bad due to its high caloric content and lack of essential nutrients. It can contribute to weight gain and increase the risk of chronic diseases like diabetes and heart disease. Excessive sugar intake is also linked to dental cavities and metabolic syndrome.

A sugar-alcohol syrup used to label products sugar-free. It still raises blood sugar — roughly half as much as table sugar — and commonly causes bloating and digestive upset at the amounts found in bars and candy.

Natural flavors are a catch-all term for flavoring agents derived from natural sources. The lack of transparency in their composition can be concerning for consumers. They may contain additives or allergens not disclosed on the label.