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Vitamin D is essential for calcium absorption and bone health. It supports immune function and has been linked to mood regulation. Adequate levels are crucial for overall health.

Vitamin E is an antioxidant that helps protect cells from oxidative damage. It supports skin health and immune function. It is beneficial in maintaining overall health.

Niacin, or Vitamin B3, is important for energy metabolism and maintaining healthy skin. It supports cardiovascular health by improving cholesterol levels. It is a vital nutrient for overall well-being.

Vitamin B12 is essential for nerve function and the production of red blood cells. It plays a role in DNA synthesis and energy production. Adequate levels are crucial for neurological health.

Biotin, or Vitamin B7, supports metabolic processes and is important for healthy hair, skin, and nails. It aids in the metabolism of fats, carbohydrates, and proteins. It is beneficial for maintaining overall health.

Pantothenic acid, or Vitamin B5, is essential for synthesizing coenzyme A, which is important for energy metabolism. It supports adrenal function and the synthesis of neurotransmitters. It is a vital nutrient for energy production.

Magnesium citrate is a bioavailable form of magnesium that supports muscle and nerve function. It aids in energy production and bone health. It is beneficial for maintaining overall health.

Zinc gluconate is a form of zinc that supports immune function and wound healing. It plays a role in DNA synthesis and cell division. Adequate zinc levels are crucial for overall health.

Quellwasser, or spring water, is a neutral ingredient that serves as a base for the beverage. It is typically free from contaminants and provides hydration. There are no significant health impacts associated with its consumption.

Citric acid is used as a flavoring and preservative agent in foods and beverages. It is naturally found in citrus fruits and is generally recognized as safe. It helps enhance flavor and preserve freshness.

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Sodium selenite is a form of selenium that acts as an antioxidant and supports thyroid function. It is important for immune health. It is generally safe in recommended amounts.

Lemon/lime flavor is used to enhance the taste of the product. It is typically derived from natural or artificial sources. It adds a refreshing citrus taste to the beverage.

Fructose is a simple sugar that can contribute to increased blood sugar levels and potential metabolic issues when consumed in excess. It is often used as a sweetener in processed foods. Overconsumption may lead to insulin resistance and liver fat accumulation.

Synthetic preservative — flagged in daily-use products.

Sodium benzoate is a preservative that can form benzene, a carcinogen, when combined with vitamin C. It is commonly used in acidic foods and beverages. Its potential to form harmful compounds raises health concerns.