Ground Garlic 70g

STONEMILL
75 Good
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Summary

This product contains beneficial ingredients like garlic and parsley, which offer health benefits such as antimicrobial properties and vitamins. However, the presence of sugar and modified corn starch, along with the use of 'natural flavor', indicates a moderate level of processing. These factors, combined with the processed nature of the product, limit its overall health score.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by ALDI Inc.
Category Spices

Key ingredients 7

Salt
Neutral

Salt is a common seasoning used to enhance flavor. It is a refined product with no additional nutritional benefits. Excessive consumption can lead to health issues such as hypertension.

Risks

High sodium intake can increase the risk of hypertension and cardiovascular diseases.

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Garlic
Good

Garlic is known for its potential health benefits, including antimicrobial and anti-inflammatory properties. It contains allicin, which may help reduce blood pressure and cholesterol levels. Fresh or minimally processed garlic retains more beneficial compounds.

Risks

Garlic can cause digestive discomfort in some individuals when consumed in large amounts.

Benefits

Rich in antioxidants and sulfur compounds that may support cardiovascular health and immune function.

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Modified Corn Starch
Neutral

Modified corn starch is used as a thickening agent and stabilizer in food products. It is derived from corn and undergoes chemical modification to improve its functional properties. It provides no significant nutritional value.

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Sugar
Bad

Sugar is a refined carbohydrate that provides quick energy but lacks essential nutrients. Excessive consumption is linked to obesity, type 2 diabetes, and dental cavities. It is often added to enhance sweetness in processed foods.

Risks

High sugar intake can lead to weight gain, increased risk of type 2 diabetes, and dental issues.

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Parsley
Good

Parsley is a fresh herb rich in vitamins A, C, and K, and provides antioxidants. It is used to enhance flavor and add nutritional value to dishes. Fresh parsley retains more nutrients compared to dried forms.

Benefits

Contains antioxidants and vitamins that support immune function and bone health.

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Natural Flavor
Neutral

Natural flavor is a broad term for flavoring agents derived from natural sources. It is used to enhance the taste of food products. The exact composition is often proprietary and not disclosed.

Risks

Potential allergens may be present, but specific risks are not identifiable due to lack of disclosure.

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Extractives Of Carrot
Neutral

Extractives of carrot are used for flavoring and coloring in food products. They are derived from carrots and may retain some natural compounds. The nutritional impact is minimal due to the small quantities used.

Benefits

May provide minimal amounts of natural compounds from carrots, but not significant enough to impact nutrition.

Processing

Group 3 · Processed

Processed Foods

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