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Cheese

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Common questions

Is Cheese healthy?

Cheese scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This cheese is made from pasteurized goat's milk, salt, cheese cultures, and vegetable rennet, which are all traditional and clean ingredients for cheese production.

How processed is Cheese?

Cheese is NOVA Group 3: Processed Foods.

Which ingredients drive Cheese's score?

In Scout's ingredient-by-ingredient analysis, Pasteurized Goats Milk counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Cheese

Aldi Specialty Select
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Aldi
Category Cheese
Summary

This cheese is made from pasteurized goat's milk, salt, cheese cultures, and vegetable rennet, which are all traditional and clean ingredients for cheese production. The product is processed, but it avoids harmful additives and maintains a simple ingredient list, which supports a higher score within its category. The use of goat's milk provides a good source of protein and essential nutrients, contributing positively to its nutritional profile.

Key ingredients 4

Pasteurized Goats Milk
Good

Pasteurized goats milk is a high-quality source of protein and essential nutrients. The pasteurization process ensures safety by eliminating harmful bacteria while preserving nutritional value. It is often easier to digest than cow's milk, making it a suitable alternative for some individuals.

Risks

Some individuals may have allergies or intolerances to goat's milk proteins.

Benefits

Rich in protein, calcium, and other essential nutrients, supporting bone health and muscle function.

Salt
Neutral

Salt is used as a preservative and flavor enhancer in cheese. It is a common ingredient in cheese production, contributing to the taste and texture. While necessary in moderation, excessive salt intake can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative, extending the shelf life of cheese.

See more about Salt →
Cheese Cultures
Neutral

Cheese cultures are essential for the fermentation process in cheese making. They help develop the flavor and texture of the cheese. These cultures are generally considered safe and beneficial for cheese production.

Benefits

Contribute to the development of flavor and texture in cheese, and may support gut health through probiotic activity.

See more about Cheese Cultures →
Vegetable Rennet
Neutral

Vegetable rennet is used as a coagulant in cheese making, suitable for vegetarian diets. It is derived from microbial or plant sources, providing an alternative to animal rennet. This ingredient is essential for curd formation in cheese production.

Benefits

Allows for the production of vegetarian-friendly cheese, maintaining the traditional cheese-making process.

Processing

Group 3 · Processed

Processed Foods

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