Shaved Parmigiano Reggiano

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Common questions

Is Shaved Parmigiano Reggiano healthy?

Shaved Parmigiano Reggiano scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Shaved Parmigiano Reggiano is made from raw cow's milk, salt, and animal rennet, which are traditional ingredients for cheese.

How processed is Shaved Parmigiano Reggiano?

Shaved Parmigiano Reggiano is NOVA Group 3: Processed Foods.

Which ingredients drive Shaved Parmigiano Reggiano's score?

In Scout's ingredient-by-ingredient analysis, Raw cow's milk counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Shaved Parmigiano Reggiano

Trader Joe's
85 Excellent

Analysis updated August 2026 · How Scout scores

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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Trader Joe's
Category Cheese
Summary

Shaved Parmigiano Reggiano is made from raw cow's milk, salt, and animal rennet, which are traditional ingredients for cheese. The use of raw milk enhances its nutritional profile and flavor, making it a high-quality product. Despite being processed, it maintains a clean ingredient list without additives or artificial substances, allowing it to score well within its category.

Key ingredients 3

Raw cow's milk
Good

Raw cow's milk is a high-quality source of protein and essential nutrients. It contains beneficial fats and vitamins that support overall health. The use of raw milk in cheese can enhance flavor and nutritional profile.

Risks

Potential risks include the presence of harmful bacteria if not properly handled or pasteurized.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance. Contains beneficial fats and vitamins such as vitamin A and D.

Salt
Neutral

Salt is used as a preservative and flavor enhancer in cheese. It is a necessary component in cheese-making for texture and taste. However, excessive consumption can lead to health issues like hypertension.

Risks

High sodium intake can contribute to increased blood pressure and cardiovascular issues.

Benefits

Essential for flavor development and preservation in cheese-making. Provides necessary sodium for bodily functions when consumed in moderation.

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Animal rennet
Neutral

Animal rennet is an enzyme used to coagulate milk in cheese production. It is a traditional ingredient that helps develop the texture and flavor of cheese. The use of animal rennet is common in traditional cheese-making processes.

Benefits

Facilitates the cheese-making process by coagulating milk, contributing to the texture and flavor of the final product.

Processing

Group 3 · Processed

Processed Foods

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