Spicy Smoked Gouda Cheese
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This cheese is made from cultured pasteurized milk and includes natural ingredients like jalapeno and habanero peppers, which contribute to its flavor profile. However, it is classified as ultra-processed due to the inclusion of annatto for coloring and its processing level, which limits its score despite the absence of harmful additives like seed oils or artificial sweeteners.
Key ingredients 8
Cultured Pasteurized MilkNeutral
Cultured pasteurized milk is a standard base for cheese, providing essential proteins and fats. The pasteurization process ensures safety by eliminating harmful bacteria. However, it lacks the probiotic benefits of raw milk.
Benefits
Provides a source of protein and calcium, essential for bone health.
SaltNeutral
Salt is used in cheese for flavor and preservation. It is a common ingredient in cheese production but does not provide additional nutritional benefits. Excessive consumption can contribute to high blood pressure.
Risks
High sodium intake can lead to increased blood pressure and cardiovascular issues.
EnzymesNeutral
Enzymes are essential for cheese production, aiding in the coagulation of milk. They are typically derived from animal or microbial sources. Their role is functional, with no direct health impact.
See more about Enzymes →JalapenoNeutral
Jalapeno peppers add spice and flavor to the cheese. They are a natural ingredient with minimal processing. While they provide some vitamins, their quantity in cheese is usually too low to offer significant nutritional benefits.
Risks
May cause digestive discomfort in sensitive individuals.
Benefits
Contains capsaicin, which may have metabolism-boosting properties.
HabaneroNeutral
Habanero peppers contribute to the spicy flavor profile of the cheese. They are used in small amounts and are minimally processed. The nutritional impact is limited due to the small quantity used.
Risks
Can cause irritation or discomfort in the digestive tract for some people.
Benefits
Contains capsaicin, which may support metabolism and provide anti-inflammatory effects.
Potle PeppersNeutral
Potle peppers are used for their smoky flavor and are a natural ingredient. They are typically smoked and dried, which enhances their flavor. The nutritional contribution is minimal due to the small amount used.
Risks
May cause digestive discomfort in sensitive individuals.
Benefits
Provides a unique smoky flavor and contains capsaicin, which may have health benefits.
AnnattoNeutral
Annatto is a natural coloring agent derived from seeds, used to give cheese its characteristic color. It is minimally processed and generally considered safe. It does not contribute to the nutritional profile of the cheese.
See more about Annatto →E160bBad
E160b, also known as annatto, is used as a coloring agent in foods. While it is natural, some individuals may experience allergic reactions. It is added for aesthetic purposes and does not enhance nutritional value.
Risks
May cause allergic reactions in sensitive individuals.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play