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Basil and Oregano Passata Rustica

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Basil and Oregano Passata Rustica healthy?

Basil and Oregano Passata Rustica scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is primarily composed of tomatoes, which are minimally processed and provide beneficial nutrients like lycopene.

How processed is Basil and Oregano Passata Rustica?

Basil and Oregano Passata Rustica is NOVA Group 3: Processed Foods.

Which ingredients drive Basil and Oregano Passata Rustica's score?

In Scout's ingredient-by-ingredient analysis, Tomatoes, Basil, Dried Oregano count in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Basil and Oregano Passata Rustica

Specially Selected
80 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 1
Owned by Aldi
Category Canned Foods
Summary

This product is primarily composed of tomatoes, which are minimally processed and provide beneficial nutrients like lycopene. The inclusion of basil and oregano adds flavor and potential health benefits due to their antioxidant properties. However, the presence of added sugar and the processed nature of the product slightly reduce its overall healthiness, despite the clean ingredient list.

Key ingredients 6

Tomatoes
Very Good

Tomatoes are a rich source of vitamins, minerals, and antioxidants, particularly lycopene, which is linked to numerous health benefits. They are minimally processed in this product, retaining most of their nutritional value. The high lycopene content may support heart health and reduce the risk of certain cancers.

Benefits

Rich in vitamins C and K, folate, and potassium, and contain antioxidants that may reduce inflammation and oxidative stress.

See more about Tomatoes →
Basil
Good

Basil is an aromatic herb that provides flavor and contains essential oils with potential health benefits. It is used in small amounts but can contribute to antioxidant intake. The presence of compounds like eugenol may offer anti-inflammatory effects.

Benefits

Contains antioxidants and essential oils that may support immune function and reduce inflammation.

See more about Basil →
Dried Oregano
Good

Dried oregano is a flavorful herb rich in antioxidants and has potential antimicrobial properties. It is used in small quantities but can enhance the nutritional profile of foods. The presence of compounds like thymol and carvacrol may offer health benefits.

Benefits

Contains antioxidants and compounds that may support immune health and have antimicrobial effects.

See more about Dried Oregano →
Salt
Neutral

Salt is used as a seasoning and preservative, providing sodium which is essential for various bodily functions. However, excessive intake can lead to health issues such as hypertension. In this product, it is used in moderate amounts.

Risks

Excessive consumption of salt can lead to high blood pressure and increased risk of cardiovascular diseases.

Benefits

Provides essential sodium needed for nerve and muscle function and fluid balance.

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Citric Acid
Neutral

Citric acid is used as an acidity regulator and preservative, naturally found in citrus fruits. It is generally recognized as safe and helps maintain the stability and flavor of the product. It does not provide significant nutritional benefits.

Benefits

Helps preserve the product and maintain its flavor without significant nutritional benefits.

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Sugar
Bad

Sugar is added for flavor enhancement but provides no essential nutrients and contributes to calorie intake. Excessive consumption is linked to various health issues, including obesity and metabolic syndrome. It is generally recommended to limit added sugars in the diet.

Risks

High intake of added sugars can lead to weight gain, increased risk of type 2 diabetes, and dental cavities.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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