Southern Grove Dry Roasted Peanuts Honey Roasted
Analysis updated May 2026 · How Scout scores
At a glance
Summary
This product is heavily processed, which limits its potential health benefits despite containing peanuts, a nutritious ingredient. The presence of added sugars like sugar and brown sugar contributes to empty calories and potential health risks. Additionally, the use of xanthan gum as an additive further indicates a higher level of processing, impacting the overall score negatively.
Key ingredients 7
PeanutsGood
Peanuts are a good source of protein and healthy fats, contributing to heart health. They contain essential nutrients such as magnesium and vitamin E. However, they can be allergenic for some individuals.
Risks
Peanuts can cause severe allergic reactions in sensitive individuals.
Benefits
Rich in protein and healthy fats, peanuts support heart health and provide essential nutrients like magnesium and vitamin E.
Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive salt intake can lead to high blood pressure and cardiovascular issues.
Benefits
Provides trace minerals, though in minimal amounts, and enhances flavor.
HoneyGood
Traditional whole-food sweetener with trace enzymes and antioxidants.
Risks
Excessive consumption can contribute to increased sugar intake and related health issues.
Benefits
Contains antioxidants and trace nutrients, offering a more natural alternative to refined sugar.
CornstarchNeutral
Cornstarch is a common thickening agent with no significant nutritional value. It is highly processed and primarily used for texture. It does not contribute to the nutritional profile of the product.
See more about Cornstarch →Xanthan GumNeutral
Xanthan gum is a common food additive used as a thickener and stabilizer. It is generally recognized as safe but offers no nutritional benefits. It can cause digestive issues in sensitive individuals.
Risks
May cause digestive discomfort in some individuals when consumed in large amounts.
SugarBad
Refined sugar is associated with increased risk of obesity and metabolic disorders. It provides empty calories with no essential nutrients. Excessive consumption can lead to insulin resistance and other health issues.
Risks
High intake of refined sugar can contribute to obesity, insulin resistance, and other metabolic disorders.
Brown SugarBad
Brown sugar is similar to refined sugar with minimal nutritional differences. It contributes to calorie intake without providing essential nutrients. Its consumption should be moderated to avoid health issues.
Risks
High intake can lead to obesity, insulin resistance, and other metabolic disorders.
Processing
Ultra-Processed Foods
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