Dry Roasted Peanuts Honey Roasted

Peanuts are a good source of protein and healthy fats, contributing to heart health. They contain essential nutrients such as magnesium and vitamin E. However, they can be allergenic for some individuals.

Refined sugar is associated with increased risk of obesity and metabolic disorders. It provides empty calories with no essential nutrients. Excessive consumption can lead to insulin resistance and other health issues.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Cornstarch is a common thickening agent with no significant nutritional value. It is highly processed and primarily used for texture. It does not contribute to the nutritional profile of the product.

Honey is a natural sweetener that provides some antioxidants and trace nutrients. It is less processed than refined sugar but still contributes to sugar intake. Its glycemic impact is similar to other sugars.

Brown sugar is similar to refined sugar with minimal nutritional differences. It contributes to calorie intake without providing essential nutrients. Its consumption should be moderated to avoid health issues.

Xanthan gum is a common food additive used as a thickener and stabilizer. It is generally recognized as safe but offers no nutritional benefits. It can cause digestive issues in sensitive individuals.