2413069 4 oz Maple Cinnamon Pecans
Analysis updated October 2026 · How Scout scores
At a glance
Summary
This product contains pecans, which are nutrient-dense and provide healthy fats and antioxidants. However, the presence of natural flavors and guar gum indicates a moderate level of processing. The use of a natural sweetener blend and molasses powder adds sweetness without refined sugars, but the overall processing level limits the score.
Key ingredients 10
PecansVery Good
Pecans are a nutrient-dense nut rich in healthy fats and antioxidants. They provide a good source of monounsaturated fats, which support heart health. Additionally, pecans contain vitamins and minerals such as vitamin E and magnesium.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants that may reduce oxidative stress.
Vanilla ExtractGood
Vanilla extract is a natural flavoring derived from vanilla beans. It adds a pleasant aroma and taste to foods. The extraction process retains some antioxidants present in vanilla beans.
Benefits
Contains antioxidants that may provide minor health benefits.
CinnamonGood
Cinnamon is a spice with antioxidant properties and potential health benefits. It may help regulate blood sugar levels and has anti-inflammatory effects. Its use in foods adds flavor and aroma.
Benefits
Contains antioxidants and may help regulate blood sugar levels.
Natural SweetenerNeutral
Natural sweeteners like erythritol and monk fruit extract are used as sugar alternatives with low caloric content. Erythritol is a sugar alcohol that does not raise blood sugar levels. Monk fruit extract is a natural sweetener with no significant health concerns.
Risks
Excessive consumption of sugar alcohols like erythritol may cause digestive discomfort.
Benefits
Provides sweetness without the calories of sugar, making it suitable for low-calorie diets.
WaterNeutral
Water is a neutral ingredient used as a solvent or to adjust consistency. It does not contribute any nutritional value. Its presence is essential for processing but does not impact health directly.
See more about Water →Molasses PowderNeutral
Molasses powder is a dried form of molasses, providing a natural source of sweetness. It contains trace minerals like iron and calcium. However, its contribution to overall nutrition is minimal in small quantities.
Benefits
Provides trace minerals such as iron and calcium.
Vegetable GlycerinNeutral
Vegetable glycerin is a sugar alcohol used as a humectant to retain moisture. It is generally recognized as safe and does not significantly impact blood sugar levels. Its role is primarily functional in food products.
Risks
Excessive consumption may lead to digestive discomfort.
Benefits
Helps retain moisture in food products, improving texture.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is essential for bodily functions but should be consumed in moderation to avoid health issues. The type of salt used is not specified, which affects its mineral content.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Essential for maintaining fluid balance and nerve function.
Guar GumNeutral
Guar gum is a thickening agent derived from guar beans. It is used to improve texture and stability in food products. It is generally recognized as safe but may cause digestive issues in sensitive individuals.
Risks
May cause digestive discomfort in some individuals when consumed in large amounts.
Benefits
Improves texture and stability of food products.
Natural FlavorsBad
Natural flavors are often used to enhance taste but lack transparency in their composition. They can contain a variety of compounds, some of which may be synthetic. The lack of disclosure can be concerning for those with allergies or sensitivities.
Risks
Potential allergen risk due to undisclosed components.
Processing
Processed Foods
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