Black Angus Bacon & Cheddar Cheese Beef Patties
Summary
This product is ultra-processed, containing additives such as sodium phosphate and sorbic acid, which are common in processed meats to enhance texture and shelf life. While it includes high-quality Black Angus beef, the presence of processed bacon and preservatives limits its health benefits. The processing level and use of additives prevent it from achieving a higher score despite its protein content.
At a glance
Key ingredients 9
Black Angus Ground BeefGood
Black Angus ground beef is a high-quality source of protein and essential nutrients. It provides a rich amino acid profile and is often considered superior due to its marbling and flavor. Grass-fed or organic options would enhance its nutritional profile further.
Risks
Potential risks include high saturated fat content, which may impact heart health if consumed in excess.
Benefits
Rich in protein and essential nutrients like iron and zinc, supporting muscle growth and overall health.
Cheddar CheeseNeutral
Cheddar cheese is a source of calcium and protein, but it also contains saturated fats. The cheese culture and enzymes used in its production are standard for cheese making. It lacks additional health benefits unless sourced from grass-fed cows.
Risks
High in saturated fats and sodium, which can contribute to cardiovascular issues if consumed excessively.
Benefits
Provides calcium and protein, which are beneficial for bone health and muscle maintenance.
WaterNeutral
Water is used as a processing aid and does not contribute any nutritional value. It is essential for maintaining moisture in the product. There are no health concerns associated with water as an ingredient.
See more about Water →Sodium PhosphateBad
Sodium phosphate is used as an emulsifier and preservative in processed foods. It can contribute to an increased intake of phosphates, which may affect kidney function and bone health. Its use is common in processed meats to retain moisture and improve texture.
Risks
Excessive intake may lead to imbalances in phosphate levels, potentially impacting kidney function and bone health.
Benefits
Helps maintain moisture and improve texture in processed foods.
CreamNeutral
Cream adds richness and flavor to the product but is high in saturated fats. It is a natural dairy product, but its benefits are limited unless sourced from grass-fed cows. It is commonly used in cheese production for texture and taste.
Risks
High in saturated fats, which can contribute to cardiovascular issues if consumed in excess.
Benefits
Adds flavor and richness, providing a creamy texture to the product.
SaltNeutral
Salt is used for flavor enhancement and preservation in processed foods. It is a common ingredient but can contribute to high sodium intake. The type of salt used is not specified, which affects its nutritional profile.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in food products.
Sorbic AcidBad
Sorbic acid is a preservative used to prevent mold and yeast growth in foods. While generally recognized as safe, it can cause allergic reactions in sensitive individuals. Its use is common in processed foods to extend shelf life.
Risks
May cause allergic reactions or skin irritation in sensitive individuals.
Benefits
Effective in preventing mold and yeast growth, extending the shelf life of products.
Apo-CarotenalNeutral
Apo-carotenal is a color additive derived from carotenoids, used to enhance the visual appeal of food. It is considered safe and is often used in small quantities. It does not provide significant nutritional benefits.
Benefits
Enhances the visual appeal of food products without significant nutritional impact.
BaconBad
Bacon is a processed meat high in saturated fats and sodium, often cured with additives like sodium nitrite. It is flavorful but can contribute to health issues if consumed in excess. The curing process involves additives that may pose health risks.
Risks
High in saturated fats and sodium, with potential carcinogenic risks from curing agents like sodium nitrite.
Benefits
Adds flavor and texture to food products, but benefits are limited due to health concerns.
Processing
Ultra-Processed Foods
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