Near you
Aldi is carried at Aldi stores. Find one within 25 miles.
At a glance
Summary
This product contains beneficial ingredients such as cream cheese, pasteurized milk, and green jalapeno peppers, which provide nutrients like calcium and vitamins. However, it is a processed food with additives like carob bean gum and acetic acid, which slightly detract from its overall healthiness. Despite these additives, the product maintains a relatively clean ingredient list, allowing it to score well within its category.
Key ingredients 10
Cream cheeseGood
Cream cheese is a dairy product that provides a source of calcium and protein. It is made from milk and cream, offering a rich texture and flavor. However, it is high in saturated fat, which should be consumed in moderation.
Risks
High in saturated fat, which may contribute to heart disease if consumed in excess.
Benefits
Provides calcium and protein, essential for bone health and muscle maintenance.
Pasteurized milkGood
Pasteurized milk is a nutrient-rich liquid that provides essential vitamins and minerals. The pasteurization process kills harmful bacteria while preserving nutritional value. It is a good source of calcium and vitamin D.
Benefits
Rich in calcium and vitamin D, supporting bone health and immune function.
CreamGood
Cream is a dairy product high in fat, providing a rich texture and flavor to foods. It is a source of fat-soluble vitamins like A and D. While beneficial in moderation, excessive consumption can lead to increased calorie intake.
Risks
High in calories and saturated fat, which may contribute to weight gain and heart disease if consumed excessively.
Benefits
Contains fat-soluble vitamins and enhances the flavor and texture of foods.
Cheese cultureGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Essential for the fermentation process, contributing to flavor and texture.
Green jalapeno peppersGood
Green jalapeno peppers add flavor and spice to foods, containing capsaicin which may have health benefits. They are low in calories and provide vitamins A and C. Capsaicin may boost metabolism and reduce inflammation.
Risks
May cause digestive discomfort in sensitive individuals.
Benefits
Rich in vitamins A and C, and capsaicin may offer anti-inflammatory benefits.
PeppersGood
Peppers are low-calorie vegetables rich in vitamins and antioxidants. They provide vitamin C and carotenoids, which support immune function and eye health. Their natural compounds may reduce inflammation and oxidative stress.
Benefits
High in vitamin C and antioxidants, supporting immune health and reducing inflammation.
SaltNeutral
Salt is used as a seasoning and preservative in many foods. It enhances flavor but should be consumed in moderation to avoid health issues. Excessive salt intake can lead to hypertension and cardiovascular problems.
Risks
High sodium intake is associated with increased risk of hypertension and cardiovascular disease.
Benefits
Enhances flavor and acts as a preservative.
Carob bean gumNeutral
Carob bean gum is a natural thickening agent derived from the seeds of the carob tree. It is used to improve texture and stability in foods. Generally considered safe, but excessive consumption may cause digestive issues.
Risks
Excessive consumption may lead to digestive discomfort.
Benefits
Improves texture and stability in food products.
WaterNeutral
Water is used as a solvent and to adjust the consistency of food products. It is essential for hydration and has no caloric content. It is a neutral ingredient with no direct health impacts.
Benefits
Essential for hydration and adjusting food consistency.
Acetic acidNeutral
Acetic acid is a natural acid used as a preservative and flavoring agent. It is the main component of vinegar and is generally recognized as safe. It can enhance flavor and preserve food by inhibiting bacterial growth.
Risks
Excessive consumption may cause digestive discomfort.
Benefits
Acts as a preservative and flavor enhancer.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play