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At a glance
Summary
This goat cheese features a clean ingredient list with pasteurized goat's milk, cheese cultures, and herbs like garlic and oregano, which contribute to its flavor and nutritional profile. The product is processed but lacks harmful additives, artificial flavors, or seed oils, making it a healthier option within its category. The processing level limits its score, but the high-quality ingredients and minimal additives support a strong rating.
Key ingredients 7
Pasteurized Goat's MilkGood
Pasteurized goat's milk is a high-quality source of protein and essential nutrients. The pasteurization process ensures safety by eliminating harmful bacteria. Goat's milk is often easier to digest than cow's milk due to its different protein structure.
Benefits
Rich in protein, calcium, and other essential nutrients, supporting bone health and muscle function.
Cheese CulturesGood
Cheese cultures are beneficial bacteria used in the fermentation process of cheese. They contribute to the development of flavor and texture in cheese. These cultures can also support gut health by promoting beneficial bacteria.
Benefits
Supports the fermentation process, enhancing flavor and potentially benefiting gut health.
RennetGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Essential for the cheesemaking process, helping to form the cheese structure.
Garlic PowderGood
Garlic powder adds flavor and potential health benefits due to its antioxidant properties. It is a concentrated form of garlic, which is known for its cardiovascular benefits. The processing into powder form retains many of the beneficial compounds found in fresh garlic.
Benefits
Contains antioxidants and compounds that may support heart health and immune function.
OreganoGood
Oregano is an herb that adds flavor and has antioxidant properties. It is known for its potential antimicrobial and anti-inflammatory effects. The inclusion of oregano can enhance the nutritional profile of the cheese.
Benefits
Provides antioxidants and may offer antimicrobial and anti-inflammatory benefits.
SaltNeutral
Salt is used to enhance flavor and preserve the cheese. It is a common ingredient in cheese production. While necessary for flavor, excessive consumption of salt can lead to health issues.
Risks
Excessive salt intake can contribute to high blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese.
MarjoramNeutral
Marjoram is an herb used for flavoring, similar to oregano. It is less commonly used but offers a mild, sweet flavor. While it has some antioxidant properties, its impact in small quantities is minimal.
Benefits
Adds flavor and contains some antioxidants, though its impact is minimal in small amounts.
Processing
Processed Foods
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