Harris Teeter String Cheese Whole Milk Low-Moisture Mozzarella Cheese Sticks
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This string cheese is made from pasteurized milk, cheese culture, salt, and enzymes, which are typical ingredients for traditional cheese. The product is processed but maintains a clean ingredient list without any artificial additives or seed oils. Its simplicity and reliance on whole milk as a primary ingredient contribute positively to its score, although the processing level imposes a cap on the rating.
Key ingredients 4
Pasteurized milkGood
Pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. It is a high-quality source of animal-based protein, which is beneficial for muscle health.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
Cheese cultureGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Facilitates the fermentation process, contributing to the flavor and texture of cheese.
SaltNeutral
Salt is used in cheese for flavor enhancement and as a preservative. It is a common ingredient in cheese-making, helping to control moisture and inhibit unwanted bacterial growth. While necessary for cheese production, excessive consumption of salt can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese.
EnzymesNeutral
Enzymes are crucial in the cheese-making process, aiding in the coagulation of milk. They help convert milk into curds and whey, forming the basis of cheese. While essential for production, they do not provide direct nutritional benefits.
Benefits
Essential for the coagulation process in cheese-making, contributing to texture and structure.
Processing
Processed Foods
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