Harris Teeter String Cheese Whole Milk Low-Moisture Mozzarella Cheese Sticks

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Common questions

Is Harris Teeter String Cheese Whole Milk Low-Moisture Mozzarella Cheese Sticks healthy?

Harris Teeter String Cheese Whole Milk Low-Moisture Mozzarella Cheese Sticks scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This string cheese is made from pasteurized milk, cheese culture, salt, and enzymes, which are typical ingredients for traditional cheese.

How processed is Harris Teeter String Cheese Whole Milk Low-Moisture Mozzarella Cheese Sticks?

Harris Teeter String Cheese Whole Milk Low-Moisture Mozzarella Cheese Sticks is NOVA Group 3: Processed Foods.

Which ingredients drive Harris Teeter String Cheese Whole Milk Low-Moisture Mozzarella Cheese Sticks' score?

In Scout's ingredient-by-ingredient analysis, Pasteurized milk, Cheese culture count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Harris Teeter String Cheese Whole Milk Low-Moisture Mozzarella Cheese Sticks

Harris Teeter
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Kroger
Category Cheese
Summary

This string cheese is made from pasteurized milk, cheese culture, salt, and enzymes, which are typical ingredients for traditional cheese. The product is processed but maintains a clean ingredient list without any artificial additives or seed oils. Its simplicity and reliance on whole milk as a primary ingredient contribute positively to its score, although the processing level imposes a cap on the rating.

Key ingredients 4

Pasteurized milk
Good

Pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. It is a high-quality source of animal-based protein, which is beneficial for muscle health.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

See more about Pasteurized milk →
Cheese culture
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Facilitates the fermentation process, contributing to the flavor and texture of cheese.

See more about Cheese culture →
Salt
Neutral

Salt is used in cheese for flavor enhancement and as a preservative. It is a common ingredient in cheese-making, helping to control moisture and inhibit unwanted bacterial growth. While necessary for cheese production, excessive consumption of salt can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in cheese.

See more about Salt →
Enzymes
Neutral

Enzymes are crucial in the cheese-making process, aiding in the coagulation of milk. They help convert milk into curds and whey, forming the basis of cheese. While essential for production, they do not provide direct nutritional benefits.

Benefits

Essential for the coagulation process in cheese-making, contributing to texture and structure.

See more about Enzymes →

Processing

Group 3 · Processed

Processed Foods

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