At a glance
Summary
This yogurt is minimally processed and contains beneficial probiotics from the fermentation process, which supports gut health. It is made primarily from milk and live cultures, with no harmful additives or excessive processing, making it a nutritious choice.
Key ingredients 2
YogurtGood
Yogurt is a fermented dairy product that contains beneficial probiotics. It is made from milk and live cultures, which can aid in digestion and improve gut health. The fermentation process enhances nutrient absorption and provides a source of high-quality protein.
Benefits
Contains probiotics that support digestive health and a good source of calcium and protein.
Skim Milk PowderNeutral
Skim milk powder is a dehydrated form of skim milk, used to increase the protein content and improve texture. It is minimally processed and retains most of the nutrients found in fresh milk. However, it lacks the fat content of whole milk, which can be beneficial for nutrient absorption.
Benefits
Provides additional protein and calcium without added fat.
Processing
Unprocessed or Minimally Processed Foods
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