Erdnusscreme creamy

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Erdnusscreme creamy healthy?

Erdnusscreme creamy scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This peanut butter contains a high percentage of peanuts, which are a good source of protein and healthy fats.

How processed is Erdnusscreme creamy?

Erdnusscreme creamy is NOVA Group 3: Processed Foods.

Which ingredients drive Erdnusscreme creamy's score?

In Scout's ingredient-by-ingredient analysis, Peanuts counts in its favor; Sugar, Peanut oil, Palm oil are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Erdnusscreme creamy

Gut & Günstig
70 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 3
Owned by Edeka
Category Nuts
Summary

This peanut butter contains a high percentage of peanuts, which are a good source of protein and healthy fats. However, the addition of refined sugar and fully hydrogenated palm oil, which can contain trans fats, detracts from its nutritional quality. The product's processing level and the presence of these less desirable ingredients limit its overall health score.

Key ingredients 5

Peanuts
Good

Peanuts are a good source of protein and healthy fats, contributing to heart health. They contain essential nutrients like niacin and magnesium. The high protein content supports muscle maintenance and growth.

Risks

Peanuts can be allergenic and may cause severe reactions in sensitive individuals.

Benefits

Rich in monounsaturated fats and protein, supporting heart health and muscle maintenance.

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Salt
Neutral

Salt is essential for maintaining fluid balance and nerve function. However, excessive intake can lead to hypertension. It is a common seasoning used to enhance flavor.

Risks

Excessive salt intake is linked to high blood pressure and cardiovascular diseases.

Benefits

Provides essential sodium for fluid balance and nerve function.

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Sugar
Bad

Refined sugar contributes to increased calorie intake without providing essential nutrients. It can lead to spikes in blood sugar levels and contribute to weight gain. Excessive consumption is linked to metabolic disorders.

Risks

High intake of refined sugar is associated with obesity, type 2 diabetes, and cardiovascular diseases.

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Peanut oil
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

Refined peanut oil may lack some beneficial nutrients found in less processed oils.

Benefits

Contains monounsaturated fats that can support heart health.

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Palm oil
Bad

Palm oil is high in saturated fats, which can raise LDL cholesterol levels. The environmental impact of palm oil production is significant, contributing to deforestation. It is often fully hydrogenated, which can create trans fats.

Risks

High saturated fat content may increase the risk of heart disease. Environmental concerns due to deforestation.

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Processing

Group 3 · Processed

Processed Foods

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