Map Research Get the app
SPEISEQUARK 20% Fett i. Tr.

You might also like

95
THORNE - Methyl-Guard Plus - Active folate (5-MTHF) with Vitamins B2 B6 & B12 - Supports methylation & Healthy Level of homocysteine* - Gluten Dairy & Soy-Free - 90 Capsules
$62.00
95
Lemon Garlic Seasoning Mix by Flavor God - Premium All Natural & Healthy Spice Blend for Chicken Seafood Salads & Vegetables - Kosher Low Sodium Dairy-Free Vegan & Keto Friendly
$12.49
95
UNSWEETENED SOY NON-DAIRY BEVERAGE
Pacific Foods™
95
Guers Dairy Guers Vitamin D Milk

See more

SPEISEQUARK 20% Fett i. Tr.

Milbona
75 Good
View on Amazon

Summary

This product contains quark, a beneficial dairy ingredient that is high in protein and calcium, supporting bone and gut health. However, the presence of added sugar, a refined carbohydrate, detracts from its nutritional value due to potential links to weight gain and metabolic issues. The product's processing level limits its score, despite having a relatively clean ingredient list.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Schwarz Group
Category Dairy

Key ingredients 3

Quark
Good

Quark is a fresh dairy product rich in protein and calcium, beneficial for bone health. It is minimally processed, retaining most of its natural nutrients. As a fermented product, it may also support gut health.

Benefits

High in protein and calcium, supporting muscle maintenance and bone health. Contains probiotics that may aid in digestion.

Sugar
Bad

Sugar is a refined carbohydrate that can contribute to weight gain and metabolic issues when consumed in excess. It is highly processed and lacks nutritional benefits. Excessive intake is linked to increased risk of chronic diseases.

Risks

High consumption of sugar can lead to obesity, type 2 diabetes, and heart disease.

See more about Sugar →
Salt
Neutral

Salt is used to enhance flavor and preserve food, but excessive intake can lead to health issues. It is a processed ingredient but essential in small amounts for bodily functions. The product contains a minimal amount, reducing potential health risks.

Risks

Excessive salt intake can lead to hypertension and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store