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Winco Foods
73 Good
$23.37
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Summary

This product consists of milk and cream, which are minimally processed ingredients providing essential nutrients like calcium, protein, and healthy fats. The processing level is moderate, which limits the score, but the absence of harmful additives and the presence of beneficial dairy components contribute positively to its rating.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Dairy

Key ingredients 4

Milk
Good

Milk is a natural source of calcium and protein, essential for bone health and muscle maintenance. It is minimally processed and provides a range of vitamins and minerals. The quality can vary based on whether it is organic or grass-fed, which may enhance its nutritional profile.

Risks

Some individuals may be lactose intolerant or allergic to milk proteins.

Benefits

Provides essential nutrients like calcium, vitamin D, and high-quality protein. Supports bone health and muscle function.

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Cream
Good

Cream is a rich source of dairy fat, providing energy and fat-soluble vitamins. It is typically less processed than many other fat sources. The quality of cream can be higher if sourced from grass-fed cows, offering more omega-3 fatty acids.

Risks

High in saturated fat, which should be consumed in moderation to maintain heart health.

Benefits

Rich in fat-soluble vitamins like A, D, E, and K. Provides a source of energy and can enhance the flavor and texture of foods.

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Sodium Citrate
Neutral

Sodium citrate is used as an emulsifier and acidity regulator in foods. It is a salt of citric acid and is generally recognized as safe. It helps maintain the stability and texture of dairy products.

Benefits

Helps maintain the texture and stability of dairy products, ensuring a smooth consistency.

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Disodium Phosphate
Neutral

Disodium phosphate is used as an emulsifier and stabilizer in food products. It helps prevent separation and maintains the desired consistency. It is generally recognized as safe when used in food processing.

Risks

Excessive consumption of phosphates may affect calcium balance and bone health.

Benefits

Contributes to the stability and texture of processed foods, preventing separation and improving shelf life.

Processing

Group 3 · Processed

Processed Foods

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