Half&half

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Common questions

Is Half&half healthy?

Half&half scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains milk and cream, which are beneficial ingredients providing essential nutrients and healthy fats.

How processed is Half&half?

Half&half is NOVA Group 3: Processed Foods.

Which ingredients drive Half&half's score?

In Scout's ingredient-by-ingredient analysis, Milk, Cream count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Half&half

Winco Foods
75 Good

Analysis updated September 2026 · How Scout scores

$29.77 · 4" Deep
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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Dairy
Summary

This product contains milk and cream, which are beneficial ingredients providing essential nutrients and healthy fats. However, the presence of sodium citrate and disodium phosphate indicates a moderate level of processing. While these additives are generally safe, they contribute to the product's processed nature, which limits its overall health score.

Key ingredients 4

Milk
Good

Milk is a natural source of essential nutrients like calcium and vitamin D. It is minimally processed and provides high-quality protein. The presence of lactose may be a concern for those with lactose intolerance.

Risks

Lactose intolerance can cause digestive issues for some individuals.

Benefits

Rich in calcium and vitamin D, which are important for bone health. Provides high-quality protein and essential nutrients.

See more about Milk →
Cream
Good

Cream is a dairy product that adds richness and flavor, containing beneficial fats. It is less processed compared to many other food additives. The high-fat content can be a concern for those monitoring fat intake.

Risks

High in saturated fats, which may impact heart health if consumed in excess.

Benefits

Provides a rich source of dairy fats and enhances the flavor and texture of foods.

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Sodium citrate
Neutral

Sodium citrate is used as an emulsifier and acidity regulator in foods. It is synthetically derived but generally recognized as safe. It helps maintain the stability and texture of dairy products.

Benefits

Helps maintain the stability and texture of dairy products, ensuring a smooth consistency.

See more about Sodium citrate →
Disodium phosphate
Neutral

Disodium phosphate is used as an emulsifier and stabilizer in processed foods. It is synthetically produced and helps maintain product consistency. It is generally recognized as safe in food applications.

Risks

Excessive consumption may lead to imbalances in phosphate levels, but typical food use is considered safe.

Benefits

Contributes to the stability and consistency of processed foods, ensuring a uniform product.

See more about Disodium phosphate →

Processing

Group 3 · Processed

Processed Foods

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