Сыр Творожный

Sveža
68 Fair
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Summary

This cheese product contains beneficial ingredients like curd and butter, which provide protein and essential nutrients. However, it is moderately processed and includes carrageenan, a controversial additive linked to digestive issues. The presence of this additive and the processing level limit its overall healthiness despite the presence of some nutritious components.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Four Invest, LLC
Category Cheese

Key ingredients 6

Curd
Good

Curd is a minimally processed dairy product rich in protein and calcium. It is made by coagulating milk, which retains essential nutrients. This ingredient supports bone health and provides a good source of protein.

Benefits

Rich in protein and calcium, supporting bone health and muscle maintenance.

Butter
Good

Butter is a natural source of saturated fats and fat-soluble vitamins like A, D, and E. It is made from cream and provides a rich flavor and texture. When consumed in moderation, it can be part of a balanced diet.

Risks

Excessive consumption may contribute to increased cholesterol levels and heart disease risk.

Benefits

Provides fat-soluble vitamins and enhances the flavor of foods.

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Salt
Neutral

Salt is used as a seasoning and preservative in foods. It enhances flavor but should be consumed in moderation to avoid health issues. Excessive salt intake can lead to hypertension and cardiovascular problems.

Risks

High intake can lead to hypertension and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative.

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Gelatin
Neutral

Gelatin is a gelling agent derived from animal collagen, used to stabilize and thicken foods. It is generally considered safe but offers limited nutritional benefits. It can improve the texture of food products.

Benefits

Improves texture and stability of food products.

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Vegetable fibers
Neutral

Vegetable fibers are added to improve texture and provide dietary fiber. They are derived from plant sources and are generally considered safe. They can aid in digestion and improve gut health.

Benefits

May aid in digestion and improve gut health.

Carrageenan
Bad

Carrageenan is a common food additive used as a thickener and stabilizer. It is derived from red seaweed but has been linked to digestive issues and inflammation in some studies. Its safety is debated, and it may cause gastrointestinal discomfort.

Risks

May cause digestive issues and inflammation in sensitive individuals.

Benefits

Provides thickening and stabilizing properties in food products.

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Processing

Group 3 · Processed

Processed Foods

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