Common questions

Is Greek Feta Cheese healthy?

Greek Feta Cheese scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. Greek Feta Cheese is made from pasteurized ewe's and goat's milk, providing a rich source of protein and calcium with minimal processing.

How processed is Greek Feta Cheese?

Greek Feta Cheese is NOVA Group 3: Processed Foods.

Which ingredients drive Greek Feta Cheese's score?

In Scout's ingredient-by-ingredient analysis, Greek feta cheese counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Greek Feta Cheese

Name: Greek Feta Cheese
Brand: Coop

Coop

Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by The Co-operative Group

Category Cheese

Summary

Greek Feta Cheese is made from pasteurized ewe's and goat's milk, providing a rich source of protein and calcium with minimal processing. The product maintains its nutritional quality and safety due to pasteurization, and it lacks harmful additives or artificial ingredients. Despite being processed, the clean ingredient list and traditional preparation contribute to its high rating within its category.

Key ingredients 1

Greek feta cheese

Good

Greek feta cheese is a traditional dairy product made from pasteurized ewe's and goat's milk, offering a rich source of protein and calcium. The use of pasteurized milk ensures safety from harmful bacteria while maintaining nutritional quality. It is a minimally processed cheese that retains beneficial nutrients and probiotics.

Risks

Potential risks include lactose intolerance or milk allergies for some individuals.

Benefits

Provides high-quality protein and essential minerals like calcium and phosphorus, supporting bone health and muscle function.

Processing

Group 3 · Processed

Processed Foods

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