At a glance
Summary
This Korean Kimchi is a processed food but features a clean ingredient list with beneficial components like cabbage, radish, garlic, and ginger, which are rich in vitamins and antioxidants. The fermentation process enhances its probiotic content, supporting gut health. Despite its processing level, the absence of harmful additives and the presence of nutrient-dense ingredients contribute positively to its score.
Key ingredients 9
GarlicGood
Whole food with well-documented cardiovascular and immune benefits.
See more about Garlic →CabbageNeutral
A nutrient-dense cruciferous vegetable that serves as the base of the kimchi, providing dietary fiber and vitamins.
See more about Cabbage →WaterNeutral
Used as a basic liquid medium for the brine and fermentation process.
See more about Water →RadishNeutral
A wholesome root vegetable that adds texture and traditional flavor.
See more about Radish →OnionNeutral
A common aromatic vegetable that enhances savory depth and flavor.
See more about Onion →Red Chilli Pepper PowderNeutral
A natural spice used to provide heat and distinctive color to the product.
SaltNeutral
Standard culinary salt used for seasoning and driving the natural lactic acid fermentation.
See more about Salt →CarrotNeutral
A nutritious root vegetable offering natural sweetness, color, and texture.
See more about Carrot →GingerNeutral
A warming aromatic root that contributes pungent flavor notes.
See more about Ginger →Processing
Processed Foods
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