Science In Sport Go Electrolyte Lemon & Lime Flavour 500g
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This electrolyte product contains a carbohydrate blend with maltodextrin and fructose, which provides energy but also includes 17g of sugars per 100g. It features essential electrolytes like sodium chloride and potassium chloride, beneficial for hydration and muscle function. However, the presence of 'natural flavor' as an unspecified additive slightly detracts from its overall formulation quality.
Key ingredients 7
Sodium ChlorideGood
Sodium chloride, or table salt, is essential for maintaining fluid balance and nerve function. It is a key electrolyte lost during sweating. In sports drinks, it helps replenish sodium lost through sweat.
Risks
Excessive intake can lead to high blood pressure and cardiovascular issues.
Benefits
Essential for hydration and electrolyte balance, especially during intense physical activity.
Potassium ChlorideGood
Potassium chloride is a source of potassium, an essential mineral and electrolyte. It helps maintain fluid balance and supports muscle and nerve function. It is crucial for athletes to replenish potassium lost through sweat.
Risks
Excessive intake can lead to hyperkalemia, affecting heart function.
Benefits
Supports electrolyte balance and muscle function, especially important during exercise.
Citric AcidNeutral
Citric acid is a natural acid found in citrus fruits, used as a flavoring and preservative. It is generally recognized as safe and is commonly used in food products. It can enhance flavor and preserve freshness.
Benefits
Helps enhance flavor and acts as a preservative.
Calcium LactateNeutral
Calcium lactate is a calcium salt used to provide calcium in supplements. It is well absorbed and helps in maintaining bone health. It is often used in sports drinks to support muscle function.
Benefits
Provides calcium, which is important for bone health and muscle function.
MaltodextrinBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive consumption may lead to spikes in blood sugar levels.
Benefits
Provides a quick source of energy, beneficial for athletes during intense exercise.
FructoseBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
High intake of fructose can contribute to insulin resistance and fatty liver disease.
Benefits
Offers a sweet taste and can provide a quick energy boost.
Natural FlavorBad
Natural flavor is a broad term that can include a variety of flavoring agents derived from natural sources. The lack of specificity can be concerning as it may include additives not disclosed. It is often used to enhance taste without providing nutritional value.
Risks
Potential for undisclosed additives and allergens.
Benefits
Enhances flavor without adding calories.
Processing
Processed Foods
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