Liquid I.V. Sugar-Free Raspberry Lemonade

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Liquid I.V. Sugar-Free Raspberry Lemonade healthy?

Liquid I.V. Sugar-Free Raspberry Lemonade scores 71/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. Sugar-Free Raspberry Lemonade scores 71/100, highlighting its beneficial ingredients such as L-Glutamine, L-Alanine, and Potassium Citrate, which support hydration and recovery.

How processed is Liquid I.V. Sugar-Free Raspberry Lemonade?

Liquid I.V. Sugar-Free Raspberry Lemonade is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Liquid I.V. Sugar-Free Raspberry Lemonade's score?

In Scout's ingredient-by-ingredient analysis, L-Glutamine, Potassium Citrate, Vitamin C count in its favor; Natural Flavors is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

Liquid I.V. Sugar-Free Raspberry Lemonade

Liquid I.V.
71 Good

Analysis updated July 2026 · How Scout scores

$21.35 · 14 count · $3.33 / ounce
View on Amazon
Verified Amazon match

At a glance

Beneficial ingredients 7
Harmful ingredients 1
Owned by Unilever
Category Electrolytes
Summary

Sugar-Free Raspberry Lemonade scores 71/100, highlighting its beneficial ingredients such as L-Glutamine, L-Alanine, and Potassium Citrate, which support hydration and recovery. With only one harmful substance, this product offers a balanced option for enhancing fluid intake.

Key ingredients 15

Vitamin C
Very Good

Vitamin C is an essential nutrient that supports immune function and acts as an antioxidant. It is commonly added to beverages for its health benefits. Its presence in this product enhances nutritional value.

Benefits

Supports immune function and acts as an antioxidant.

See more about Vitamin C →
L-Glutamine
Good

L-Glutamine is an amino acid that supports gut health and immune function. It is often used in supplements to aid recovery and muscle maintenance. Its inclusion in beverages can provide additional health benefits.

Benefits

Supports gut health and immune function.

See more about L-Glutamine →
Potassium Citrate
Good

Potassium citrate is used to regulate acidity and provide potassium, an essential mineral. It helps maintain electrolyte balance and supports cardiovascular health. Its inclusion in beverages can aid in hydration and nutrient replenishment.

Risks

Excessive intake may lead to hyperkalemia, especially in individuals with kidney issues.

Benefits

Supports electrolyte balance and cardiovascular health.

See more about Potassium Citrate →
Vitamin B3
Good

Vitamin B3, or niacinamide, is important for energy metabolism and skin health. It is often included in fortified foods and beverages. Its inclusion supports overall health and well-being.

Risks

Excessive intake can cause skin flushing and liver issues.

Benefits

Supports energy metabolism and skin health.

See more about Vitamin B3 →
Vitamin B5
Good

Vitamin B5, or calcium D-pantothenate, is essential for synthesizing coenzyme A and energy production. It is commonly added to fortified foods and beverages. Its presence supports metabolic functions.

Benefits

Supports energy production and metabolic functions.

See more about Vitamin B5 →
Vitamin B6
Good

Vitamin B6, or pyridoxine hydrochloride, is crucial for protein metabolism and cognitive development. It is often included in fortified products for its health benefits. Its inclusion supports brain health and energy metabolism.

Risks

Excessive intake can lead to nerve damage.

Benefits

Supports protein metabolism and cognitive development.

See more about Vitamin B6 →
Vitamin B2
Good

Vitamin B2, or riboflavin, is essential for energy production and cellular function. It is commonly added to fortified foods and beverages. Its presence enhances the nutritional profile of the product.

Benefits

Supports energy production and cellular function.

See more about Vitamin B2 →
Allulose
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

Excessive consumption may cause digestive discomfort in some individuals.

Benefits

Provides sweetness without the calories associated with regular sugar.

See more about Allulose →
Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly used in beverages. It is derived from citrus fruits and is generally recognized as safe. However, it can contribute to tooth enamel erosion if consumed in large quantities.

Risks

May cause tooth enamel erosion with excessive consumption.

Benefits

Enhances flavor and acts as a preservative.

See more about Citric Acid →
L-Alanine
Neutral

L-Alanine is a non-essential amino acid involved in protein synthesis. It is generally safe and used in various food products. Its role in beverages is primarily as a nutritional supplement.

Benefits

Contributes to protein synthesis and energy production.

See more about L-Alanine →
Salt
Neutral

Salt is used to enhance flavor and preserve food. While necessary for bodily functions, excessive consumption can lead to health issues such as hypertension. In moderation, it is generally safe.

Risks

Excessive intake can lead to hypertension and cardiovascular issues.

Benefits

Enhances flavor and aids in fluid balance.

See more about Salt →
Sodium Citrate
Neutral

Sodium citrate is used as an acidity regulator and emulsifier in beverages. It is generally recognized as safe and helps maintain product stability. Its role is primarily functional rather than nutritional.

Benefits

Helps maintain product stability and regulate acidity.

See more about Sodium Citrate →
Silicon Dioxide
Neutral

Silicon dioxide is used as an anti-caking agent to prevent clumping in powdered products. It is generally recognized as safe and has no significant nutritional value. Its role is purely functional.

Benefits

Prevents clumping and maintains product consistency.

See more about Silicon Dioxide →
Stevia Leaf Extract
Neutral

Stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It is used as a sugar substitute and is generally considered safe. It provides sweetness without impacting blood sugar levels.

Benefits

Provides sweetness without calories or blood sugar impact.

See more about Stevia Leaf Extract →
Natural Flavors
Bad

Natural flavors are used to enhance taste but lack transparency in their composition. They can contain a variety of compounds, some of which may not be beneficial. The lack of disclosure makes it difficult to assess their health impact.

Risks

Potential allergens and unknown compounds may pose health risks.

Benefits

Enhances flavor without adding calories.

See more about Natural Flavors →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play
Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

More in Electrolytes