Ultima Replenisher Electrolyte Hydration Mix Blue Raspberry 20 Stickpacks - Sugar Free 0 Calories 0 Carbs - Gluten-Free Keto Non-GMO Vegan -Magnesium Potassium Calcium Sodium
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This electrolyte mix features high-quality, bioavailable forms of essential minerals like magnesium citrate and potassium aspartate, which support hydration and muscle function. The product avoids artificial sweeteners and dyes, using natural colorants like spirulina extract. However, the use of natural flavors, which can be highly processed and lack transparency, slightly detracts from its overall formulation quality.
Key ingredients 14
Magnesium CitrateGood
Magnesium citrate is a bioavailable form of magnesium, essential for muscle and nerve function. It is well-absorbed and supports hydration and electrolyte balance. Compared to other forms, it is less likely to cause gastrointestinal discomfort.
Risks
Excessive intake may lead to diarrhea or gastrointestinal upset.
Benefits
Supports muscle function and hydration, and helps prevent cramps.
Potassium AspartateGood
Potassium aspartate is a bioavailable form of potassium, crucial for maintaining electrolyte balance. It supports cardiovascular health and muscle function. It is more easily absorbed compared to other forms of potassium.
Risks
High doses can lead to hyperkalemia, a condition with elevated potassium levels.
Benefits
Supports cardiovascular health and muscle function.
Calcium CitrateGood
Calcium citrate is a highly absorbable form of calcium, important for bone health. It is more easily absorbed than calcium carbonate, especially in individuals with lower stomach acid. It supports bone density and overall skeletal health.
Risks
Excessive intake may lead to kidney stones or hypercalcemia.
Benefits
Supports bone health and helps prevent osteoporosis.
Spirulina ExtractGood
Spirulina extract is a natural colorant derived from algae, rich in nutrients and antioxidants. It is considered a superfood due to its high protein and vitamin content. It provides a natural alternative to synthetic dyes.
Benefits
Rich in nutrients and antioxidants, supporting overall health.
Calcium AscorbateGood
Calcium ascorbate is a form of vitamin C combined with calcium, providing antioxidant benefits. It supports immune function and collagen synthesis. It is less acidic than ascorbic acid, making it gentler on the stomach.
Benefits
Supports immune health and provides antioxidant protection.
SaltGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
High sodium intake can contribute to hypertension and cardiovascular disease.
Benefits
Supports hydration and electrolyte balance.
Zinc CitrateGood
Zinc citrate is a bioavailable form of zinc, important for immune function and enzyme activity. It is well-absorbed and supports skin health and wound healing. It is a preferred form due to its high absorption rate.
Risks
Excessive intake can lead to nausea and interfere with copper absorption.
Benefits
Supports immune health and enzyme function.
Manganese CitrateGood
Manganese citrate is a form of manganese that supports bone health and metabolism. It is essential for enzyme function and antioxidant defense. It is well-absorbed and contributes to overall health.
Risks
Excessive intake may lead to neurological issues.
Benefits
Supports bone health and metabolic processes.
Citric AcidNeutral
Citric acid is commonly used as a flavoring and preservative in food products. It is naturally found in citrus fruits and is generally recognized as safe. It enhances flavor without adding calories.
Risks
May cause tooth enamel erosion if consumed in large quantities.
Benefits
Enhances flavor and acts as a preservative.
Dipotassium PhosphateNeutral
Dipotassium phosphate is used as an electrolyte and stabilizer in food products. It provides potassium, which is essential for heart and muscle function. It is generally recognized as safe in moderate amounts.
Risks
Excessive intake may lead to imbalances in mineral levels.
Benefits
Provides potassium, supporting heart and muscle function.
Natural Raspberry FlavorNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Potential for allergic reactions or sensitivities due to undisclosed components.
Benefits
Provides flavor without adding calories.
Malic AcidNeutral
Malic acid is a naturally occurring acid in fruits, used to enhance flavor and tartness. It is generally recognized as safe and is commonly used in food products. It contributes to the sour taste without adding calories.
Risks
Excessive consumption may cause digestive discomfort.
Benefits
Enhances flavor and provides a tart taste.
Rebaudioside ANeutral
Rebaudioside A is a steviol glycoside derived from the stevia plant, used as a natural sweetener. It provides sweetness without calories and is considered safe for consumption. It is a popular alternative to artificial sweeteners.
Benefits
Provides sweetness without adding calories.
Natural Blueberry FlavorBad
Natural flavors can be derived from a variety of sources and may contain additives. They lack transparency and can include numerous chemical components. While derived from natural sources, they are highly processed.
Risks
Potential for allergic reactions or sensitivities due to undisclosed components.
Benefits
Provides flavor without adding calories.
Processing
Ultra-Processed Foods
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